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Social Anxiety Disorder

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Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Publicly Funded / Free Services

The Toronto Branch of the Canadian Mental Health Association (CMHA) has numerous services supporting those with mental illness such as: * Information, intake ... more
700 Lawrence Avenue West, Toronto, ON, M6A 3B4 Map
416-789-7957
16 years and up
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Throgh BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
15 years and up
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Cota is an accredited provider of mental health and community support services. Our programs provide support to adults living with serious mental illness, ... more
2901 Dufferin Street, Toronto, ON, M6B 3S7 Map
416-785-9230
16 years and up
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Drop-in youth clinic for ages 13-29 that provides primary medical, mental, and sexual health care services to youth on Toronto’s West Side. Offering access ... more
1900 Davenport, Toronto, ON, M6N 1B7 Map
416-652-4363
13 - 29 years
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The Etobicoke Children's Centre is a Children's Mental Health Centre serving children from birth to age 12 and their families who live in the communities of ... more
65 Hartsdale Drive, Toronto, ON, M9R 2S8 Map
416-240-1111
Up to 12 years
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Private Practice Professionals and Commercial Businesses

ON, Canada
905-866-3442
All ages
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The Gestalt Institute of Toronto is one of the oldest established psychotherapy training schools in Canada. We were established in 1973 as a center for some of ... more
417 Parliament St, Toronto, ON, M5A 3A1 Map
416-964-9464
18 years and up
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The Department of Psychiatry at The Hospital for Sick Children (SickKids) provides interdisciplinary, family-centred care for children and adolescents with ... more
555 University Avenue, Toronto, ON, M5G 1X8 Map
416-813-6600
Up to 18 years
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A non-profit, charitable agency based in Toronto that provides supportive housing for those with histories of mental illness. Offers a range of housing ... more
ON, Canada
16 years and up
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Accredited, non-profit agency offering various mental health services including * Child Protection and Youth Services * Woman Abuse Services * Family ... more
4600 Bathurst Street, Toronto, ON, M2R 3V3 Map
416-638-7800
All ages
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LOFT (Leap of Faith Together) offers various services to homeless people with mental health, addiction and physical health challenges across the Greater ... more
205 Richmond Street West, Toronto, ON, M5V 1V3 Map
416-979-1994
12 years and up
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ON, Canada
All ages
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A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
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Scarborough Hospital provides various mental health services to all ages. Various campuses, including 1) Main Campus.   Mental Health Services include: * ... more
ON, Canada
416-438-2911
All ages
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Acute care, community teaching hospital providing primary, secondary and selected tertiary level programs mental health services such as: * Community Mental ... more
30 The Queensway, Toronto, ON, M6R 1B5 Map
416-530-6000
All ages
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Opening soon in Toronto in 2016, Stella's Place is a registered charity and non-profit, and will be the first community-based, comprehensive, integrated mental ... more
Toronto, ON Map
16 - 29 years
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The Centre for Mindfulness Studies is a charity and a distinguished leader in the professional training, research and delivery of mindfulness-based ... more
180 Sudbury Street, Toronto, ON, M6J 0A8 Map
647-524-6216
13 years and up
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Accredited children's mental health agency offering: * Child and Youth Mental Health Counseling and Consultation Services * Services for Children with ... more
65 Hartsdale Dr., Etobicoke, ON, M6N 4X6 Map
416-240-1111
3 - 24 years
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A tertiary care hospital (part of the University Health Network) with various mental health services including: * Outpatient Mental Health Services * Women's ... more
200 Elizabeth Street, Toronto, ON, M5G 2C4 Map
416-340-3111
All ages
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An online directory for finding quality, well-trained psychotherapists in the Toronto area more
330 Dupont St., Toronto, ON, M5R 1V9 Map
1-416-580-0771
All ages
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Hospital serving Etobicoke and Brampton, Ontario, with a Brampton campus, and an Etobicoke Campus. Mental health services include inpatient services at the Etobicoke Hospital Campus. more
101 Humber College Blvd, Etobicoke, ON, M9V 1R8 Map
416-494-2120
All ages
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YOUTHLINK offers a unique set of services and programs for vulnerable youth between the ages of 12-24 and their families or caregivers. All of our services and ... more
636 Kennedy Road, Toronto, ON, M1K 2B3 Map
416-967-1773
12 - 24 years
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Provides a wide variety of social services, including supports for those with mental health needs: * Shelter and Housing a) Supportive apartments, i.e. YCMA ... more
87 Elm Street, Toronto, ON, M5G 0A8
416-961-8100
16 years and up
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Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
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OUTPATIENT SERVICES: - Attachment Consultation and Education Service (ACES): Service for children and youth with an attachment disturbance or disorder. - ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
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Formerly (Mental Health Helpline) provides free and confidential information and referral services and supports for people experiencing mental health and/or ... more
ON, Canada
1-866-531-2600
All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
8 years and up
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Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
ON, Canada
All ages
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5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Map
705-528-1793
8 years and up
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
All ages
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ON, Canada
All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
All ages
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Snapclarity introduces a solution that provides personalized mental health care. The system today is confusing and full of disconnected parts. Through ... more
7 Bayview Rd, Ottawa, ON, K1Y 2C5
833-444-7627
All ages
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
18 years and up
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E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
All ages
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9019 Bayview Ave., Richmond Hill, ON, L4B 3M6 Map
905-771-7000
All ages
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9019 Bayview Ave., Richmond Hill, ON, L4B 3M6 Map
905-771-7000
All ages
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Dr. Saunia Ahmad
123 Edward Street, Toronto, ON, M5G 1E2 Map
416-551-1759
18 years and up
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Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
647-872-2790
All ages
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Heartspring Therapy
895 Don Mills Road, North York, ON, M3C 1W3 Map
416-688-5274
12 years and up
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Traumatology Institute
4789 Yonge St, Toronto, ON, M2OG3 Map
416-733-3838
All ages
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Tom Barwell
511 Davenport Road, Toronto, ON, M4V 1B8 Map
416-930-3142
All ages
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9640 Bayview Avenue, Richmond Hill, ON, L4C 9P7 Map
905-508-1130
All ages
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Susan Blackburn Psychology
2300 Yonge Street, Toronto, ON, M4P 1E4 Map
416-549-5089
19 - 65 years
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Bloom Counselling and Social Work Services
ON, Canada
All ages
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889 Broadview Avenue, Toronto, ON, M4K 2P9 Map
647-348-5140
All ages
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85 Richmond Street West, Toronto, On, ON, M5H 2C9 Map
416-363-4228
All ages
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250 Eglinton Avenue West, Toronto, ON, M4R 1A7 Map
416-855-2624
All ages
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5000 Yonge Street, North York, ON, M2N 7E9 Map
416-231-4700 x1
17 years and up
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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ON, Canada
416-885-7233
18 years and up
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West Toronto Psychotherapy & Counselling
2399 Cawthra, Mississauga, ON, L5A 2W9 Map
877-959-4070 (Toll Free)
All ages
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Centre for Cognitive Behaviour Therapy
95 Bayly Street West, Ajax, ON, L1S 7K8 Map
905-427-2007
All ages
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Om Counselling and Psychotherapy
7050A Bramalea Rd., Missisauga, ON, L5S 1T1 Map
416-666-9709
18 - 65 years
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1570 Kipling Ave, Etobicoke, ON, M9R 2Y1 Map
647-797-4039
All ages
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Live Free Counselling Services
Toronto, ON
647-812-0845
All ages
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
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Toronto Art Therapy
Toronto, ON, M6K 1W5
877-741-1872
5 - 30 years
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232 Guelph St., Georgetown, ON, L7G 4B1 Map
905-877-4777
All ages
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Nidhi Gupta Psychotherapy and Coaching
600 B Magnetic Drive, North Yorkl, ON, M3J 2C4 Map
416-830-5285
All ages
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Nidhi Gupta Psychotherapy and Coaching
600B Magnetic Drive, Toronto, ON, M3J 2C4 Map
416-830-5285
All ages
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Lakeview Psychology
11 Lakeside Terrace, Barrie, ON, L4M 0H9 Map
705-998-0575
All ages
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3611 Mavis Road, Mississauga, ON, L5C 1T7 Map
905-232-5222
6 years and up
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Therapeutic Assessment & Counselling Services
1670 Bayview Ave., Toronto, ON, M4G 3C2 Map
416-801-4181
All ages
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Amreeta Kaur, MSW, RSW
95 Mural Street, Richmond Hill, ON, L4B 3G2 Map
647-868-3508
16 years and up
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
All ages
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Betty Kershner, PhD - Toronto Registered Psychologist
25 Morrow Ave, Toronto, ON, M6R 2H9 Map
416-484-9187
All ages
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Mindful Solutions Clinic
320 Danforth Ave., Toronto, ON, M4K 1N8 Map
416-930-1593
18 years and up
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Brian Konik Psychotherapy and Consultation
14 St Joseph St, Toronto, ON, M4Y 1J7 Map
18 years and up
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1250 St. Martins Drive, Pickering, ON, L1W 0A2 Map
905-492-5665
18 years and up
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Magnatta Psychological Services
1407 Yonge Street, Toronto, ON, M4T 1Y7 Map
416-271-5437
18 years and up
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www.abalancedlife.ca
149 Roncesvalles Ave., Toronto, ON Map
416-605-1099
All ages
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Tobie Marven Counselling
ON, Canada
647-557-3096
All ages
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692 Euclid Avenue, Toronto, ON, M6G 2T9 Map
416-275-3735
19 - 65 years
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Sandra J Miller, MSW, RSW Counselling and Psychotherapy
141 Roncesvalles Avenue, Toronto, ON, M6R 2L2 Map
416-399-7421
19 years and up
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3080 Yonge Street, Toronto, ON, M4N 3N1 Map
416-322-5434
All ages
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Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
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10 George St. N, Brampton, ON, L6X 1R2 Map
905-533-1334
10 years and up
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ICF Counselling & Therapy
10 Woodriver Bend, Sutton, ON, L0E 1L0
905-252-3223
All ages
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6537 Mississauga Road, Mississauga, ON, L5N 1A6 Map
905-567-8858
All ages
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Genesis Clinical Services
40 Wynford Drive, Toronto, ON, M3C 1J5 Map
647-347-7092
All ages
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Paris Child & Adolescent Psychological Centre
9225 Leslie Street, Richmond Hill, ON, L4B 3H6 Map
416-277-1809
4 - 19 years
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1A Conestoga Drive, Brampton, ON, L6Z 4N5 Map
905-670-0334
All ages
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Helping Hands
348 Danforth Avenue, Toronto, ON Map
647-206-2374
All ages
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Gerry Philipps-Gange
181 Carlaw Avenue, Toronto, ON, M4M 2S1 Map
647-494-3304
17 years and up
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Men Therapy Toronto
2300 Yonge Street, Toronto, ON, M4P 1E4 Map
647-677-8281
18 years and up
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6941 Derry Rd, Milton, ON, L9T 7H5 Map
416-878-8019
All ages
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1020 Matheson BlVd East, Mississauga, ON, L4W 4J9
1-866-503-7454
4 - 18 years
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Turning Point Psychological Services
1 Promenade Cir, Thornhill, ON, L4J 4P8 Map
647-444-6030
All ages
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18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
18 - 65 years
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Silva Redigonda
510 Northcliffe Blvd, Toronto, ON, M6E 3L5 Map
416-878-4945
14 years and up
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2 Princess Street, Whitby, ON, L1M 1B1 Map
905-655-0752
All ages
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Psych Company
20 Eglinton, Toronto, ON, M4P 1A9
1-888-441-9141
All ages
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Devika Rooney
854 Atwater Ave, Mississauga, ON Map
416-731-1884
All ages
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Erika Rukin Therapy: Specialized Mental Health and Addiction Therapy for Adolescents, Young Adults & Families
ON, Canada
416-702-4296
All ages
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feel-good* therapy
30 Prospect St., Newmarket, ON, L3Y 1P6 Map
289-512-0108
18 years and up
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effectivetherapy.ca
692 Euclid Ave, Toronto, ON, M6G 2T9 Map
416-526-0134
18 - 98 years
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Natalie Shay
400 Dupont Street, Toronto, ON, M5R 1V9 Map
416-726-5631
All ages
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BASI Therapy and Counselling
Scarborough, ON, M1E 1B2
647-467-7123
All ages
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Toronto, ON
416-560-6910
All ages
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Life Pathways Psyhotherapist
5700 Yonge Street, Toronto, ON, M2M 4K2 Map
416-903-2487
All ages
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Dr. Silvia Tenenbaum & Associates
27 Carlton St, Toronto, ON, M5B 1L2 Map
647-889-2230
All ages
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4600 Hwy 7, Woodbridge, ON, L4L 4Y7 Map
905-850-0949
All ages
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2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
All ages
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360 Dupont St., Toronto, ON, M5R 1V9 Map
647-230-5416
All ages
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161 Eglinton Avenue East, Toronto, ON, M4P 1J5 Map
416-920-4999
All ages
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45 Sheppard Ave East, Toronto, ON, M2N 5W9 Map
416-250-1540
All ages
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Stacy Thomas, PhD.,CPsych
625 Queen St. East, Toronto, ON, M4M 1G7 Map
647-478-9297
18 years and up
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28 Madison Ave, Toronto, ON, M5R 2S1 Map
416-848-1739
14 years and up
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Lysa Toye Counselling, Psychotherapy & Expressive Arts Therapy
175 Hampton Ave., Toronto, ON, M4K 2Z3 Map
647-774-3757
All ages
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7900 Hurontario Street, Brampton, ON, L6Y 0P6 Map
905-497-9400
All ages
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Professional Psychotherapy Services
211 Danforth Ave, Toronto, ON, M4K 1N2 Map
416-568-7296
All ages
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1 Promenade Cir, Thornhill, ON, L4J 4P8 Map
647-444-6030
All ages
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1 Promenade Circle, Thornhill, ON, L4J 4P8 Map
647-444-6030
All ages
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Restore Balance
3080 Yonge st., Toronto, ON, M5M 3M1 Map
416-834-5922
12 - 65 years
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Judy Waldman Counselling
200 St. Clair West, Toronto, ON, M4V 1R1 Map
416-364-0240
All ages
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27 Roncesvalles Ave., Toronto, ON, M6R 3B2 Map
416-535-9377
16 - 70 years
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Toronto, ON
1-833-999-8557
18 years and up
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Recovery First Psychotherapy
ON, Canada
647-952-5975
6 years and up
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Atia Counselling Group
8500 Leslie St, Markham, ON, L3T 7M8 Map
416-432-5953
16 years and up
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Cynthia Brady Counselling & Psychotherapy
12452 Baker Road, Winchester, ON, K0C 2K0 Map
613-701-6407
18 years and up
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7626 Yonge Street, Vaughan, ON, L4J 1V9 Map
905-597-4404
All ages
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8 Alice Street, Waterford, ON, N0E 1Y0 Map
519-443-5440
All ages
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Katherine Hall, MSW RSW
540 Mt Pleasant Rd, Toronto, ON, M4S 2M6 Map
647-544-8740
All ages
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
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Joyful Heart Therapy
22 Richmond St, Richmond Hill, ON, L4C 3Y1
416-619-0681
18 years and up
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
All ages
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Beth Mares Counselling
294 Main, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Family-1st
ON, Canada
19 years and up
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LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
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ON, Canada
1-877-353-2777 (Toll Free)
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
16 years and up
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ADhD Learning Centre
ON, N3L 0C8
905-802-0023
8 years and up
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371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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ON, Canada
416-777-9933
18 years and up
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