Ottawa-Carleton, ON

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Tip of the Week

Do what you love to do. Allow yourself time to do what you love and get creative, to improve your overall well-being.

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Featured Info Sheets

Self-Compassion: More Important Than Self-Esteem, and Perhaps the Key to Mental Health

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News

Derry: Legislation creates framework to deliver mental health services to...

Weekend: Mental Health Moment - The Courier

Teenagers to access mental health aid without parental consent - The Times

After FDA Approval, Hopes For The 1st Postpartum Depression Treatment - NPR

Champion race walker Dane Bird-Smith reveals his struggle with mental illness - ABC News

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Events Calendar

CBT for Adult ADHD: Executive Function Skills Development Program

Mar 25, 2019 to May 13, 2019

Principles and Practices of Art Therapy with Children and...

Mar 28, 2019

Domestic Sex Trafficking of Youth

Mar 28, 2019

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Find Out Where to Get Help

Community Information Centre of Ottawa (CICO)

Parents' Lifeline of Eastern Ontario (PLEO)

Canadian Mental Health Association (CMHA), Ottawa branch

Ottawa Academy of Psychology Referral Service

Academy of Medicine Ottawa Psychiatric Referral Service

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