Find Mental Health Help in Your Area
Featured Info Sheets
Community Bulletins
Feeling stress, anxiety and depression due to COVID and the pandemic?
Subscribe free to Text4Hope to receive daily text messages to support your mental health.
Wellness Together Canada: Free mental health support for Canadians
Mental health wellness website from Health Canada.
Mental Health First Aid Course
Sep 27-28, 2021
The 10 Best-Ever Anxiety Management Techniques
Oct 4-5, 2021
