Toronto, ON
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Please note: During the COVID pandemic, regular services and events provided by organizations may be changed or even shut down. On the other hand, many agencies are offering virtual services, making it easier to access services than before. Please check the agency's webpage, or call them directly (as websites may be out of date). 

DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
Equilibrium Mental Health & Wellness
Private practice
Equilibrium is a Toronto-based mental health and wellness centre (operating virtually at the moment with a west-end clinic to come) offering individual therapy, group therapy and a variety of additional wellness-focused services in a warm and welcoming environment.

We are here to help with a variety of challenges. Some of these include:

Difficulties regulating emotions
Anger
Substance use
Impulsive behaviour
Relationship difficulties
Grief and loss
Low self-esteem
Identity confusion
Day-to-day stress
Borderline Personality Disorder
PTSD or trauma
Eating disorders/body image issues
Anxiety
Depression
Chronic pain or insomnia

We implement a variety of treatment modalities including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Prolonged Exposure for PTSD (PE), as well as mindfulness and compassion based approaches.
Toronto, ON, Map
647-366-9853
Ages served: 13 years and up
Languages served: English
Fees: Yes
Area Served: Toronto
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This resource is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Attention Deficit Disorders (ADD/ADHD)
Anger
Depression
Eating Disorders including Anorexia and Bulimia
Family, Marital, and Couple Therapy
Psychologists and Psychological Associates
Social Workers
Obsessive Compulsive Disorder (OCD)
Family, Marriage and Couple Therapists
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Last modified Nov 9, 2021 12:19pm
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