Ontario, ON
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Canadian Mental Health Association, Ontario Branch
Founded in 1952, the Canadian Mental Health Association (CMHA), Ontario, is a non-profit, charitable organization committed to improving the lives of people with mental illness and their families, and to the promotion of mental health for all Ontarians. CMHA, Ontario achieves its mission through public education, applied research and policy analysis, and advocating for healthy public policy and an effective and efficient health system. Ontario's 32 local CMHA branches provide direct services and supports to communities across the province.
180 Dundas Street West
Toronto, ON, M5G 1Z8 Map
1-800-875-6213 x4169775580
Ages served: All ages
Languages served: English
Fees: None
Area Served: Ontario

Programs/Services Include...

If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive.

It offers two forms of help:
1) Telepone Coaching and Workbooks
A referral is required to participate. Your family doctor
or nurse practitioner can provide you with a referral.
Alternatively, you can self-refer. To access the referral
form, visit: bouncebackontario.ca

2) BounceBack Today Online Videos
No referral is necessary. You can start watching our
online video series today! Visit: bouncebackvideo.ca
and enter access code: bbtodayon

Visit bouncebackontario.ca for more information!
Physical address not provided
Ages served: 15 years and up
Languages served: English, French, Arabic, Mandarin, Cantonese, Punjabi, Farsi
Fees: None
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This resource is listed under these topics

Self-help, Mutual Aid and Support Groups
General Community Mental Health Services
Last modified Oct 19, 2007 6:00pm
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