RP(Qualifying), MA, ABA, CCC, PMP
Couple and Adult Psychotherapy, LGTBQ-2*
I believe in the power of Talk Therapy
I want to be part of the process that helps you change your shape, take your strength to places unknown to the conscious awareness that exists within you. I want to be part of Your Self-Development and Growth team!
Do you experience sadness, anxiety, such intense emotions that sometimes you feel like your life is getting out of control? Do you cry often and feel insecure about your relationships? Was there a moment in time when you wished things were different? Is motivation hard to find? Is anger a big part of your reality right now? Have you been taken advantage of by someone with narcissistic personality traits? Do you feel like there is no hope?
I will be here with you every single step of the way. You will get from a point of being unable to communicate because of your emotions and thoughts - to a point where you can be heard clearly, with clear boundaries and solutions. With a Solution-Focused Therapeutic Intervention, together, we will examine the patterns of behaviour, the triggers the Pavlovian responses that have, up to now, resulted in automatic responses that have not been functional or healthy. Let's turn them around together.
I work specifically with:
Anger & Emotion Regulation
Anxiety & Stress
Attention Deficit & Learning Challenges
Career & Workplace
Depression, Mood & Grief
Eating, Weight & Body Image
Sexuality, Gender & Relationship Diversity
Trauma Psychology & PTSD
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
I offer Virtual Psychotherapy, and Workshops