Ottawa-Carleton, ON
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Find Mental Health Help in Your Area

Community Bulletins
Looking for CHILD/YOUTH mental health and addictions services in Eastern Ontario?
Instead of calling many different numbers, you can call one number for child/youth mental health services -- 1Call1Click.
Looking for ADULT mental health/addictions services in Eastern Ontario?
Instead of calling many different services, there is now a single website Access MHA.
Feeling stress, anxiety and depression due to COVID and the pandemic?
Subscribe free to Text4Hope to receive daily text messages to support your mental health.
Wellness Together Canada: Free mental health support for Canadians
Mental health wellness website from Health Canada.