Ottawa-Carleton, ON
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Find Mental Health Help in Your Area

Community Bulletins
Wish your youth could have healthier lifestyle behaviours (e.g. sleep, physical activity, etc.)?
Help us create compelling resources for helping youth with healthier lifestyle behaviours.
Feeling stress, anxiety and depression due to COVID and the pandemic?
Subscribe free to Text4Hope to receive daily text messages to support your mental health.
Wellness Together Canada: Free mental health support for Canadians
Mental health wellness website from Health Canada.