Ottawa-Carleton, ON
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Overweight and Obesity

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Many sorts of health problems can occur if one is overweight. 

 

Overweight is typically defined as having a body mass index (BMI) > 25 kg/m2 for men and women. (Note that an overweight person does not necessarily have too much fat nor increased health risk if the excess weight is due to an above-average amount of muscle.)

 

If you are concerned that you or a loved one may be overweight, start by seeing a health professional such as:

Publicly Funded / Free Services

The Weight Management Clinic at the Ottawa Hospital helps individuals to lose weight successfully and safely, using a team approach that includes a physician, ... more
1053 Carling Avenue, Ottawa, ON, K1Y 4E9 Map
613-761-5101
All ages
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The Bariatric Medical Institute (BMI) is a multi-disciplinary behavioural weight management program. BMI does not use specific diets, drugs, products or ... more
575 West Hunt Club, Ottawa, ON, K2G 5W5 Map
613-730-0264
16 years and up
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Uses the Twelve-Step Program adapted from Alcoholics Anonymous to address the mental, emotional, and spiritual components of the disorders of anorexia and ... more
Edmonton, AB, T5J 2G9
780-318-6355
18 years and up
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"Overeaters Anonymous is a fellowship of individuals working to overcome compulsive overeating based on a 12-step approach." more
1309 Carling Ave., Ottawa, ON, K1Z 1A2 Map
613-820-5669
All ages
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Various services provided by doctoral students in the clinical psychology program in the School of Psychology at the University of Ottawa including assessment ... more
136 Jean-Jacques-Lussier Pvt., Ottawa, ON, K1N 6N5 Map
613-562-5289
All ages
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Registered, not-for-profit organization established to provide a range of comprehensive services for individuals who have experienced sexual abuse or other ... more
265 Carling, Ottawa, ON, K1S 2E1 Map
613-233-4929
All ages
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A mental health center with a registered psychotherapist that provides professional counseling for a wide range of issues. The center is opened to all but also ... more
1390 Prince of Wales Drive, Ottawa, ON, K1C 6L5 Map
613-699-1677
All ages
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Private Practice Professionals and Commercial Businesses

ON, Canada
416-920-9355
All ages
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The Ottawa Hospital has a variety of mental health services which include inpatient and outpatient programs (including first episode psychosis, eating ... more
501 Smyth Road, Ottawa, ON, K1H 8L6 Map
613-722-7000
16 years and up
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
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The Wabano Centre for Aboriginal Health is an urban health centre that: Provides quality, holistic, culturally-relevant health services to Inuit, Métis and ... more
299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-5999
All ages
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Wabano’s Mental Health Walk-in Counselling is a free counselling service for First Nations, Métis, and Inuit clients of any age or gender. It offers the ... more
299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-0657
All ages
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The Y Kids Fit Program, in partnership with the Children's Hospital of Eastern Ontario (CHEO), includes physical activity, nutrition sessions, lifestyle ... more
180 Argyle Avenue, Ottawa, ON, K2P 1B7 Map
613-237-1320 x5203
6 - 13 years
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An academic pediatric hospital affiliated with the University of Ottawa, with a mandate for care, research and teaching. CHEO houses the Provincial Centre of ... more
401 Smyth Road, Ottawa, ON, K1H 8L1 Map
613-737-7600
Up to 17 years
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Hospital that specializes in wide range of mental health services including: * inpatient and outpatient services for youth and adults * specialized mental ... more
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
16 years and up
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5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Map
705-528-1793
8 years and up
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
All ages
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220 20th Street W, Saskatoon, SK
639-397-0116
18 years and up
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
18 years and up
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19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
All ages
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Ottawa, ON, K1Y 3B2 Map
613-722-7373 x200
All ages
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ON, Canada
1-800-417-6966
12 years and up
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
All ages
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Orleans Centrum Medical Clinic
210 Centrum Blvd, Ottawa, ON, K1E 3V7 Map
613-830-1771
All ages
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Dr Louise Balfour
458 Maclaren Street, Ottawa, ON, K1R 5K6 Map
613-355-1645
18 years and up
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Derrick Barnes - Hypnotist
150 Montreal Road, Ottawa, ON, K1L 8H2 Map
613-883-7337
16 years and up
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Adrienne Benson Psychotherapy & Counselling Services
301 Metcalfe Street, Ottawa, ON, K2P 0R8 Map
613-298-5700
14 years and up
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YogaYoga Counselling
Ottawa, ON, K2H 0A2 Map
613-868-9642
19 years and up
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good idea therapy
1279 Willowdale Avenue, Ottawa, ON, K1H 7S7
613-298-2322
16 years and up
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52 Holland Avenue, Ottawa, Ontario, ON, K1Y 0X4 Map
613-656-3045
13 years and up
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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388 Albert St., Ottawa, ON, K1R 5B2 Map
1-855-779-2347
All ages
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1105 Carling Avenue, Ottawa, ON, K1Y 4G5 Map
613-883-1276
All ages
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Comtois Counselling Services
256 Woodroffe Avenue, Ottawa, ON, K2A 3V6 Map
613-863-5092
16 years and up
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Centretown Psychological Services
331 Cooper, Ottawa, ON, K2P 0G5
613-725-4378
12 - 65 years
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
18 years and up
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136 Bridge, Carleton Place, ON, K7C 2V5 Map
613-853-6070
All ages
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Anna Green Counselling & Psychotherapy
458 MacLaren Street, Ottawa, ON, K1R 5K6 Map
613-295-9987
18 years and up
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1825 St. Joseph Boulevard, Ottawa, ON, K1C 7C6 Map
613-699-1677
All ages
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The Firestone CBT Clinic
1600 Scott Street, Ottawa, ON, K1Y 4N7 Map
613-319-8000
All ages
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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Centre For Interpersonal Relationships
388 Albert Street, Ottawa, ON, K1R 5B2 Map
1-855-779-2347 x706
18 - 65 years
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Child and Family Psychological Services
2625 Watermusic Bay Crescent, Nepean, ON, K2J 0T7 Map
613-858-8872
Up to 19 years
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FED Nutrition
3115 12 Street, Calgary, AB, T2E 7J2 Map
403-796-8345
All ages
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Cynthia Johnston Counselling and Consulting Services
Toronto, ON, M6G 1E7
416-922-3311
16 years and up
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1980 Baseline Road, Nepean, Ottawa, ON, K2C 0C6 Map
613-224-6606
13 years and up
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300 Terry Fox Drive, Ottawa, ON, K2K 0E3 Map
613-435-2729
All ages
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
All ages
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Jane Langmaid Counselling
124 O'Connor St, Ottawa, ON, K1P 5M9 Map
613-850-7205
15 years and up
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
17 years and up
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267 O'Connor Street, Ottawa, ON, K2P 1V3 Map
613-710-0415
17 years and up
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1049 Somerset Street West, Ottawa, ON, K1Y 3C4 Map
613-853-7802
All ages
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Jacques Legault, Psychologist
92 Saint-Raymond, Gatineau, QC, J8Y-1S7
613-909-8861
All ages
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Ottawapsychotherapist.com
164 Second Avenue, Ottawa, ON, K1S 2H7 Map
613-552-0622
All ages
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Jenny Love MSW, RSW
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-745-7451
10 years and up
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Kanata-Stittsville Counselling
1528 Stittsville Main, Stittsville, ON, K2S 1C6
613-866-4525
18 years and up
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Mind-Body Therapy
361 Churchill Ave. North, Ottawa, ON, K1Z 5C4 Map
613-868-4943
12 years and up
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2301 Blue Aster st, Barrhaven-ottawa, ON, K2J 0X1 Map
613-889-1720
18 years and up
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Barrhaven Psychologist
Ottawa, ON Map
613-889-1720
18 years and up
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931
6 years and up
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383 Parkdale, Ottawa, ON, K1Y 4R4 Map
613-627-2015
4 years and up
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1605 Orleans Blvd, Ottawa, ON, K1C 7E2 Map
613-322-0527
18 - 65 years
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436 Gilmour Street, Ottawa, ON, K2P 0R8 Map
613-220-1779
15 years and up
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200 Kennevale Drive, Nepean, ON, K2J 6B6 Map
613-843-8338
16 years and up
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471 Hazeldean Road, Kanata, ON, K2L 4B8 Map
613-831-2377
Up to 18 years
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University of Ottawa Health Services
801 King Edward Ave, Ottawa, ON, K1N 6N5 Map
613-564-3950
Up to 17 years
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Clinical and Consulting Psyhology
98 Centrepointe Drive, Ottawa (nepean), ON, K2G 6B1 Map
613-228-1174
All ages
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Essential Selves
255 Montreal Rd, Ottawa, ON, K1L 6C4 Map
613-869-5362
All ages
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
6 years and up
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
7 - 65 years
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149 Second Ave, Ottawa, ON, K1S 2H6 Map
613-899-5287
12 years and up
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
15 years and up
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9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
17 - 65 years
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Trish Stephens Ltd.
323 Chapel Street, Ottawa, ON, K1N 7Z2 Map
16 years and up
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Alchemy Mind Counselling
66 Evelyn Ave, Ottawa, ON, K1S 0C7 Map
613-261-3917
18 years and up
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320 Osgoode St., Ottawa, ON, K1N 8C8 Map
613-567-0777
All ages
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7405 Third Line rd, Kars, ON, K0A 2E0 Map
613-489-5294
All ages
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Dana Truelove Psychotherapy
99 Holland Ave., Ottawa, ON, K1Y 0Y1 Map
613-617-1483
16 - 35 years
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Dr. B. Virley
203 Maclaren Street, Ottawa, ON, K2P 0L4 Map
613-236-3472
6 - 55 years
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2197 Riverside Drive, Ottawa, ON, K1H 7X8
613-656-7384
All ages
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Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
All ages
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2555 St Joseph Blvd, Orleans, ON, K1C 1S6 Map
613-454-7770
6 years and up
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Joyful Heart Therapy
22 Richmond St, Richmond Hill, ON, L4C 3Y1
416-619-0681
18 years and up
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
All ages
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Beth Mares Counselling
294 Main, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Family-1st
ON, Canada
19 years and up
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LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
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ADhD Learning Centre
ON, N3L 0C8
905-802-0023
8 years and up
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ON, Canada
416-777-9933
18 years and up
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Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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