Outaouais, QC
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Please note: Our database may be missing resources as we do not have a local partner in this community. (Outaouais, QC)
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Counselling and Therapy

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Counselling and therapy can be helpful for dealing with a wide variety of issues (e.g. stress and coping, relationship problems) and mental health conditions (e.g. depression, anxiety, etc.)

You may also be interested in the following subheadings:

Publicly Funded / Free Services

Occupational Therapy services for children aged 0-18 years. Individual and group based intervention and treatment. more
2300 René-Lévesque Boulevard West, Montreal, QC, H3H 2R5 Map
514-937-6171
Areas Served: Montreal, Quebec
Up to 18 years
Add to Info Cart
Provides telephone, email, and chat support and information for people involved or interested in issues related to sexual orientation in Quebec. more
Montréal, QC, H2L 4V2 Map
514-866-0103
Area Served: Quebec
All ages
Add to Info Cart
Operational stress injury (OSI) clinics are specialized outpatient programs that serve Veterans, current Canadian Forces members, and eligible members of the ... more
305 Des Anciens Combattants Blvd., Sainte-anne-de-bellevue, QC, H9X 1Y9 Map
514-457-3440 x5000
Area Served: Quebec
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart

1. Acceptance and Commitment Therapy (ACT)

ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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Private Practice Professionals and Commercial Businesses

Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart

2. Animal and Pet Therapy

Animal-assisted and pet therapy are types of therapy that use animals trained to provide affection and comfort to people in a variety of places including hospitals, retirement or nursing homes, mental health facilities and schools.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
CanTRA is the Canadian Therapeutic Riding Association, and exists to promote the benefits of therapeutic riding  throughout Canada, by raising public ... more
5420 Highway 6 North, Guelph, ON, N1H 6J2 Map
519-767-0700
Area Served: Canada
All ages
Add to Info Cart
National Service Dogs is a non-profit Registered Charity specializing in breeding, training and placing Labrador and Golden Retrievers with children who have autism. more
1286 Cedar Creek Road, Cambridge, ON Map
519-623-4188
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Wounded Warriors Canada is a national mental health service provider utilizing clinical best practices and evidence-based care to create an environment of ... more
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

3. Art Therapy

Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

Publicly Funded / Free Services

The Neurodiversity Academy (TNA) is an experimental laboratory of all the best practices in education, research, innovation and inclusion for the ... more
Montreal, QC
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Directory of Art Therapists in Canada. more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart

4. Attachment Therapies

Attachment therapies focus on strengthening the attachment or relationships between a child and parent, or child and adult caregivers.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Registered charity dedicated to providing information, education and resources to families and adults regarding attachment disruptions and issues. more
1 St. Edmund's Drive, Toronto, ON, M4N 2P6 Map
Area Served: Canada
All ages
Add to Info Cart
Worldwide body that promotes Dyadic Developmental Psychotherapy (DDP) and supports professionals, parents and caregivers in finding out about the therapy and ... more
417 Reigerts Lane, Annville, PA, 17003 Map
717-867-8335 x201
Area Served: World
All ages
Add to Info Cart

4.1 Dyadic Developmental Psychotherapy (DDP)

DDP is a therapy and parenting approach that uses what we know about attachment and trauma to help children and families with their relationships. When a child has experienced stresses such as trauma, this can lead the child to become disconnected from the important people in the child's life, and experience problems such as depression, anxiety and behaviour problems. DDP offers a powerful way to reconnect children to the people that are important, thus improving their relationships as well as problems with depression, anxiety and behaviours. 

Unfortunately, there are no results for this heading. Dyadic Developmental Psychotherapy (DDP)
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5. Behavioural therapies (including ABA and IBI)

Behavioural therapies uses different strategies to help a person learn life skills and more positive behaviours such as communication and social skills. Examples include therapies used in autism such as Applied Behaviour Analysis (ABA) and Intensive Behavioural Intervention (IBI).

Publicly Funded / Free Services

A therapeutic physical method of teaching the five global skills namely, Joint Attention, Motor Development, Socialization, Participation and Motivation to ... more
67 Mount Victoria, Hudson, QC, J0P 1H0
438-321-1564 x4504587271
Areas Served: Quebec, Ottawa-Carleton, Toronto
All ages
Add to Info Cart

6. Brainspotting (BSP)

Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.

 

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

7. Coaching

Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
L'APEDAH et plus Beauce-Etchemins offre des services pour le bénéfice d'enfants ayant des troubles neurodéveloppementaux,dont le trouble du spectre de ... more
2460 Boul. Dionne, St-georges, QC, G9A 2H1 Map
418-228-0030 x31312
Area Served: Quebec
All ages
Add to Info Cart
A therapeutic physical method of teaching the five global skills namely, Joint Attention, Motor Development, Socialization, Participation and Motivation to ... more
67 Mount Victoria, Hudson, QC, J0P 1H0
438-321-1564 x4504587271
Areas Served: Quebec, Ottawa-Carleton, Toronto
All ages
Add to Info Cart
Le Réseau Avant de Craquer (anciennement La Fédération des familles et amis de la personne atteinte de maladie mentale) est un réseau québécois de 43 ... more
1990 Cyrille-Duquet, Québec, QC, G1N 4K8 Map
418-687-0474
Area Served: Quebec
All ages
Add to Info Cart
The Neurodiversity Academy (TNA) is an experimental laboratory of all the best practices in education, research, innovation and inclusion for the ... more
Montreal, QC
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

10 Curé-André Préseault, Gatineau, QC, J8T 6N8 Map
819-205-7204
Area Served: Outaouais
Accepting patients: Unknown
13 - 17 years
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
1265 Trudel, Shawinigan, QC, G9N 4N6 Map
819-731-3773
Area Served: Quebec
Accepting patients: Yes
All ages
Add to Info Cart

8. Cognitive Behavioural Therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
The Canadian Mental Health Association (CMHA) is dedicated to the promotion of mental health, preventing mental health problems, and supporting those with mental health problems. more
55 Avenue Mont-Royal Ouest, Montreal, QC, H2T 2S6 Map
514-657-2106
Area Served: Quebec
All ages
Add to Info Cart
Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
Add to Info Cart
Phobies-Zero is a non-profit community organization helping people, young people and adults, who suffer from anxiety disorders and obsessive-compulsive ... more
2091A Leonard-de-Vinci, Sainte-julie, QC, J3Z 1Z2 Map
450-922-5964 x2
Area Served: Quebec
14 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart
Sati Meditation
1913 Route148, Luskville, QC, J0X-2G0
1-819-319-2672
Area Served: Outaouais
Accepting patients: Yes
18 years and up
Add to Info Cart
Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
All ages
Add to Info Cart
183 d'Andromède, Gatineau, QC, J9J 0R9 Map
819-200-7718
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

9. Dialectical Behaviour Therapy (DBT)

Dialectical behavior therapy (DBT) is a comprehensive cognitive-behavioral treatment for complex, difficult-to-treat mental conditions, such as borderline personality disorder (BPD). DBT combines elements of cognitive behaviour therapy along with Eastern mindfulness practices.

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

10. Drama Therapy

Drama therapy (or the related term psychodrama) is a way of helping others by using drama or theater processes, and is given by an accredited drama therapist.

Drama gives participants an opportunity to tell their stories, set goals, solve problems, express feelings, resulting in behaviour change, skill-building and emotional growth.

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
The (American) National Association for Drama Therapy is a non-profit association that establishes and upholds standards for drama therapists, and promotes and ... more
15 Post Side Lane, Pittsford, ON, 14534 Map
571-333-2991
Area Served: World
All ages
Add to Info Cart

11. Electroconvulsive therapy (ECT)

Electroconvulsive Therapy (ECT) is a medical treatment most commonly used for patients with severe major depression or bipolar disorder that has not responded to other treatments. It involves a brief electrical stimulation of the brain while the patient is under anesthesia. ECT can be life saving when other treatments have been tried without success.

 

Unfortunately, there are no results for this heading. Electroconvulsive therapy (ECT)
Suggest a resource

12. Emotionally Focused Therapy (EFT)

EFT is a short term (8-20 sessions), structured approach to therapy formulated in the early 80's by Drs. Sue Johnson and Les Greenberg, shown effective for couples and families. EFT helps couples overcome negative patterns in communication by teaching them how to communicate underlying feelings and emotional needs.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
- Des hommes se réunissent en petits groupes, en personne ou devant leur écran, pour parler de leurs vécus, ressentis et émotions afin de mieux traverser ... more
92 Saint-Raymond, Gatineau, QC, J8Y 1S7 Map
613-235-0506
Area Served: Outaouais
18 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart

13. E-Therapy Websites and Online Therapy Websites

Websites that provide online therapy, and which are automated and NOT delivered by an actual human being.

 

Examples include online CBT websites that teach CBT online. 

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Publicly Funded / Free Services

L’Association québécoise de prévention du suicide (AQPS) réunit les organisations et les citoyens qui souhaitent voir diminuer significativement le ... more
1135 Grande-Allée Ouest, Québec, QC, G1S 1E7 Map
418-614-5909
Area Served: Quebec
All ages
Add to Info Cart
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
A mental health and substance use website to support people across Canada and Canadians living abroad. Created in response to the COVID pandemic, and funded by ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
Area Served: World
All ages
Add to Info Cart
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Australia
Area Served: World
All ages
Add to Info Cart

14. E-Counseling, E-Therapy, Virtual Therapy, Distance Therapy

Online therapy (aka e-counseling, distance therapy) is  therapy delivered by a real person over the internet. 

 

Traditionally therapy has been face-to-face, but especially since the pandemic of 2020, most providers offer remote and virtual services such as video chat (through Facetime, Skype, Zoom, MS Teams, etc.).

Publicly Funded / Free Services

Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
Text4Hope is an evidence-based tool that helps people identify and adjust the negative thoughts, feelings and behaviours a pandemic might be expected to ... more
AB, Canada
Area Served: Canada
All ages
Add to Info Cart
An international organization and community exploring and promoting Mental Health in the digital age. Members include students, teachers, researchers, clinical ... more
TX, United States
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sati Meditation
1913 Route148, Luskville, QC, J0X-2G0
1-819-319-2672
Area Served: Outaouais
Accepting patients: Yes
18 years and up
Add to Info Cart
183 d'Andromède, Gatineau, QC, J9J 0R9 Map
819-200-7718
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

15. Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a treatment reported as being helpful in various conditions such as anxiety, and trauma (such as post-traumatic stress disorder).

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EMDR Canada is the Canadian branch of the EMDR International Association (EMDRIA), which is a professional association where practitioners and researchers seek ... more
Succ. Lachute, QC, J8H 4G4 Map
450-537-1554
Area Served: Canada
All ages
Add to Info Cart

16. Family, Marital, and Couple Therapy

A marriage, couple and family therapist specializes in helping concerns and problems in couple or family relationships. Marriage, couple and family therapy can be given by any professional that has sufficient training, which usually tends to be social workers, psychologists or psychiatrists.

 

Unlike traditional therapy where the therapist just meets with the individual, family counselling and therapy is where the therapist meets with the individual and one or more family members. The idea is that no matter what the difficulty is, others in the family are part of the solution and thus need to be involved in the therapy or treatment.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
(formally the Registry of Marriage and Family Therapists in Canada) exists to promote the profession and practice of individual, couple, and family therapy in ... more
ON, Canada
416-907-4620
Area Served: Canada
All ages
Add to Info Cart
FRP Canada promotes the well-being of families by providing national leadership, consultation and resources to those who care for children and support ... more
331 Cooper Street, Ottawa, ON, K2P 0G5 Map
1-866-637-7226
Area Served: Canada
All ages
Add to Info Cart
Family Mediation Canada is an interdisciplinary association of lawyers, social workers, human services and health care professionals, working together, ... more
55 Northfield Drive East, Waterloo, ON, N2K 3T6 Map
1-877-200-5519 x5853118
Area Served: Canada
All ages
Add to Info Cart
Professional association for the field of marriage and family therapy, and provides certification for marriage and family therapists in the United States and ... more
112 South Alfred Street, Alexandria, VA, 22314-3061 Map
703-838-9808
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart
2143 Avenue du Suroit, Mascouche, QC, J7L 4G4
1-877-254-3348 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

17. Group Therapy

Group therapy is a form of counselling/therapy, in which one or more therapists work with a small group of patients or clients in a group. Therapeutic benefits of group therapy include the interactions amongst group members, and having shared experiences with similar individuals.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
- Des hommes se réunissent en petits groupes, en personne ou devant leur écran, pour parler de leurs vécus, ressentis et émotions afin de mieux traverser ... more
92 Saint-Raymond, Gatineau, QC, J8Y 1S7 Map
613-235-0506
Area Served: Outaouais
18 years and up
Add to Info Cart
Provides a variety of services to children, youth and families living with a progressive life-limiting illness. This includes individual and group support ... more
399 Smyth Rd, Ottawa, ON, K1H 8L2 Map
613-523-6300
Areas Served: LHIN Champlain, Outaouais, Baffin Region
All ages
Add to Info Cart
Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Regulatory body that provides membership, certification, training and clinical supervision for Play Therapists and students locally for Canadians. Play Therapy International affiliated. more
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart
The Support for Operational Stress Injury (SOSI) Program supports veterans and current employees of the RCMP having difficulty with their daily functioning as ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
virtual support groups
ON, Canada
Area Served: Canada
18 years and up
Add to Info Cart
Wounded Warriors Canada is a national mental health service provider utilizing clinical best practices and evidence-based care to create an environment of ... more
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
2143 Avenue du Suroit, Mascouche, QC, J7L 4G4
1-877-254-3348 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

18. Hypnotherapy and Hypnosis

Hypnotherapy, which uses hypnosis to create a state of relaxation, which can thus be helpful in a variety of conditions, such as anxiety conditions (e.g. phobias).

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
The Canadian Federation of Clinical Hypnosis is a national organization comprised of licensed health care professionals (psychologists, physicians, dentists, ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

19. Interpersonal Psychotherapy (IPT)

Interpersonal Psychotherapy (IPT) is a type of therapy that focuses on a person's relationships and connections with other people. Regardless of how a problem such as depression started, the problem is often maintained by ongoing stresses in a person's relationships. Improving and strengthening a person's relationships can thus be helpful, no matter what the difficulty.

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Society of professionals who are interested in Interpersonal Psychotherapy (IPT). Membership in the ISIPT is open to all individuals including ... more
Iowa City, IA Map
1-319-353-4230
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart

20. Medication Treatment

Medications can sometimes be useful for mental health issues, generally when other non-medication treatments have not been ineffective. 

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
CISSSO-Gatineau Hospital is a general hospital and is the site of the Centralized Psychiatric Emergency room Service for all of the Outaouais. 819-966-6100x333365 more
909 boul. La Vérendrye Ouest, Gatineau, QC, J8P 7H2 Map
819-966-6100 x333365
Area Served: Outaouais
All ages
Add to Info Cart
Regroupement de 22 centres d'écoute au Québec sur 10 territoires. Les écoutants sont plus de 800 à offrir de l'écoute active pour toutes les personnes ... more
3715 pelissier, Ville De Québec, QC, G1X 3X9 Map
418-928-9004
Area Served: Quebec
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1265 Trudel, Shawinigan, QC, G9N 4N6 Map
819-731-3773
Area Served: Quebec
Accepting patients: Yes
All ages
Add to Info Cart

21. Mindfulness and Mindfulness Therapies

Therapies that include mindfulness, mindfulness meditation and mindfulness-based cognitive therapy (MCBT) and mindfulness based stress reduction (MBSR).

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart
Sati Meditation
1913 Route148, Luskville, QC, J0X-2G0
1-819-319-2672
Area Served: Outaouais
Accepting patients: Yes
18 years and up
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

22. Multisystemic Therapy (MST)

Multisystemic therapy (MST) is an intensive family- and community-based treatment program designed for children/youth who have serious behaviour problems, such as conduct disordered and antisocial behaviours.

 

Unlike many therapies which focus primarily on the child/youth (such as individual therapy), MST is 'multi-systemic' and focuses on various aspects of the person's life (such as home, school, community, and peer relations) to help the behaviour problems.

Unfortunately, there are no results for this heading. Multisystemic Therapy (MST)
Suggest a resource

23. Music Therapy

Music therapy is the use of music by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
National body promoting music therapy and supporting, advocating and accrediting music therapists in Canada. more
1124 Gainsborough Road, London, ON, N6H 5N1 Map
1-800-996-2268 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

24. Neurofeedback

Neurofeedback is a way of dealing with various brain conditions (such as ADHD, depression, anxiety) by teaching the person to control and self-regulate their brain.

Unfortunately, there are no results for this heading. Neurofeedback
Suggest a resource

25. Neuropsychological Assessment

Neuropsychological assessments (aka neuropsychological testing) is a type of testing done by a psychologist, in order to learn how a problem with your brain is affecting your ability to concentrate, remember things, reason and solve problems. 

 

Neuropsychological testing is may be recommended for individuals that may have a brain condition such as stroke, dementia, brain tumor, epilepsy, attention deficit hyperactivity disorder (ADHD) or other conditions that may have affected the brain. 

 

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart

26. Play Therapy

Play therapy uses play to communicate with and help children. Play therapy is useful for children because they naturally express themselves for play, and because they may not be able to express themselves verbally (using their words) as would be required for other types of therapy such as "talk therapies." Play therapy can be delivered by any mental health professional that has received sufficient training in it.

 

In Canada, it is preferable (though not always possible) to have a professional who has official training approved by the Canadian Association for Child and Play Therapy.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
A therapeutic physical method of teaching the five global skills namely, Joint Attention, Motor Development, Socialization, Participation and Motivation to ... more
67 Mount Victoria, Hudson, QC, J0P 1H0
438-321-1564 x4504587271
Areas Served: Quebec, Ottawa-Carleton, Toronto
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
The Canadian Association for Child and Play Therapy (CAPT) is a professional association that provides training and practice standards for for child and play ... more
24 Hayes Avenue, Guelph, ON, N1E 5V5 Map
1-519-827-1506
Area Served: Canada
All ages
Add to Info Cart
Regulatory body that provides membership, certification, training and clinical supervision for Play Therapists and students locally for Canadians. Play Therapy International affiliated. more
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart

27. Psychedelic-Assisted Psychotherapy (PAP)

Psychedelic-assisted psychotherapy is using a psychedelic drug (such as psilocybin aka magic mushrooms, LSD, or others) in a controlled, supervised environment, as part of therapy for conditions such as addictions, anxiety and PTSD.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart

28. Psychoeducational Assessment

When an individual has learning problems, it can be very helpful to have a psychoeducational assessment performed by a psychologist. 

 

Ways to find a psychologist include:

  • Talk with the child's school regarding the possibility of seeing a psychologist that works with the schoolboard. This is paid for by the schoolboard, however there are often long waitlists. 
  • Agencies (such as psychology training programs with a university) that can offer free, or low-cost testing. 
  • Seeing a psychologist working in private practice, which is usually the quickest option.  In many cases, a family member's employee health plan may pay some of this expense.  

If you are having problems finding psychologists in this category, consider just looking directly under psychologists

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
All ages
Add to Info Cart

29. Psychodynamic Psychotherapy and Psychoanalysis

Psychodynamic psychotherapy and psychoanalysis helps the individual develop insight and understanding into their past, which hopefully may then translate into positive changes in the present. Most psychiatrists (and many psychologists) have psychodynamic training. Psychoanalysis is a more involved treatment, classically involving up to a few visits per week, for many years, and is delivered by trained 'psychoanalysts', who tend to be psychiatrists.

Publicly Funded / Free Services

The Quebec English Branch of the Canadian Psychoanalytic Society is an organization of professionals interested in the practice of psychoanalysis. more
7000 Côte-des-Neiges, Montréal, QC, H3S 2C1 Map
514-342-7444
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Not-for-profit association of professionals interested in the development and advancement of psychoanalysis, a type of psychotherapy. Member organization ... more
7000 Côte-des-Neiges, Montreal, QC, H3S 2C1 Map
514-738-6105
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart

30. Solution-Focused Therapy (SFT)

Solution-focused therapy (SFT) focuses on empowering individuals to find solutions in their life by figuring out what a person's goals are, and supporting them to find ways to achieve those goals. Various types of professionals may have training in SFT, and may work in counselling agencies, or in private practice.

Publicly Funded / Free Services

CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart

31. Supportive Counselling

Supportive counselling/therapy uses a person's strengths and social supports to help them focus on coping with current, issues. The focus is on the present, as opposed to the past.

 

Most mental health professionals are trained in this approach.

Publicly Funded / Free Services

Provides a variety of services to children, youth and families living with a progressive life-limiting illness. This includes individual and group support ... more
399 Smyth Rd, Ottawa, ON, K1H 8L2 Map
613-523-6300
Areas Served: LHIN Champlain, Outaouais, Baffin Region
All ages
Add to Info Cart
Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
AMI-Québec, a grassroots organization, is committed to helping families manage the effects of mental illness through support, education, guidance and ... more
5800 Décarie Boulevard, Montréal, QC, H3X 2J5 Map
514-486-1448
Area Served: Quebec
18 years and up
Add to Info Cart
The Neurodiversity Academy (TNA) is an experimental laboratory of all the best practices in education, research, innovation and inclusion for the ... more
Montreal, QC
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
The Support for Operational Stress Injury (SOSI) Program supports veterans and current employees of the RCMP having difficulty with their daily functioning as ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
virtual support groups
ON, Canada
Area Served: Canada
18 years and up
Add to Info Cart
A mental health and substance use website to support people across Canada and Canadians living abroad. Created in response to the COVID pandemic, and funded by ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Wounded Warriors Canada is a national mental health service provider utilizing clinical best practices and evidence-based care to create an environment of ... more
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart
10 Curé-André Préseault, Gatineau, QC, J8T 6N8 Map
819-205-7204
Area Served: Outaouais
Accepting patients: Unknown
13 - 17 years
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
Add to Info Cart
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart
1265 Trudel, Shawinigan, QC, G9N 4N6 Map
819-731-3773
Area Served: Quebec
Accepting patients: Yes
All ages
Add to Info Cart

32. Transcranial Magnetic Stimulation (TMS)

Transcranial magnetic stimulation (TMS) is a treatment for brain conditions (such as depression) that uses magnetic fields to improve symptoms. It involves placing an electromagnetic coil against your scalp near the forehead. It is painless, non-invasive, and can be useful when other treatments have not helped or as an alternative to medication.

Private Practice Professionals and Commercial Businesses

209 Gamelin, Gatineau, QC, JBY 1W2 Map
819-777-2500
Area Served: Outaouais
All ages
Add to Info Cart

33. Other Types of Counselling and Therapy

This section is for types of counselling and therapy that do not fit under the other categories.

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart
A therapeutic physical method of teaching the five global skills namely, Joint Attention, Motor Development, Socialization, Participation and Motivation to ... more
67 Mount Victoria, Hudson, QC, J0P 1H0
438-321-1564 x4504587271
Areas Served: Quebec, Ottawa-Carleton, Toronto
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
Regulatory body that provides membership, certification, training and clinical supervision for Play Therapists and students locally for Canadians. Play Therapy International affiliated. more
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
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Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
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Resource Lists by Other Organizations
CHEO
Catchment: Outaouais
Unfortunately, CHEO is limited in what mental health services it can provide to Quebec residents. The good news, is that there are various mental health services that those in Quebec can access.
Posted: Aug 20, 2014
Language: EN
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
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