Outaouais, QC
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Please note: Our database may be missing resources as we do not have a local partner in this community. (Outaouais, QC)
If you know of any resources that should be in our database, feel free to help out your community by letting us know.
If you are an organization that would like to partner with us to help keep this database up-to-date, please contact us for more information.

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Community Bulletins
Anxiete-Depression.DiscutonsSante.ca
It is with pleasure that we announce the launch of Anxiete-Depression.DiscutonsSante.ca, with information specifically targetting those in Quebec.
Feeling suicidal? Call 988 anywhere in Canada
You deserve to be heard.
We’re here to listen.
A safe space to talk, 24 hours a day, every day of the year.
Feeling stress, anxiety and depression due to COVID and the pandemic?
Subscribe free to Text4Hope to receive daily text messages to support your mental health.
Wellness Together Canada: Free mental health support for Canadians
Mental health wellness website from Health Canada.