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Mood Gym
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Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.

Mood Gym was for many years, free of charge to users around the world. However, in order to ensure sustainability, it is now a paid service.

Access is available to individuals for $39(AUD) for 1 year's access. You will be able to purchase a subscription after you have registered an account (email address and password).
Physical address not provided
Unavailable
Ages served: All ages
Languages served: English
Fees: Yes
Area Served: World

This resource is listed under these topics

Depression
Anxiety
E-Therapy Websites and Online Therapy Websites
Last modified Aug 10, 2020 9:56am
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