Red Oak Psychotherapy was born from a need for increased mental health services and access to psychoeducational assessments within the Ottawa area.
We offer individual counselling services to youth (ages 10+) and adults. Our practice specializes in working with anxiety and depression, questions and considerations regarding sexual orientation and/or gender identity, grief, and challenges within interpersonal relationships.
Thank you for considering us in your search for a therapist. It is our belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. As such, we strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy.
Our approach is integrative and often draws from both person-centred and narrative methodologies, which allows the therapeutic process to be tailored to your specific needs. We strive to create a warm and inclusive space that fosters collaboration, discussion, and self-exploration.
We wish to engage you in co-creating an environment that invites a sense of empowerment, in sharing your stories, and the exploring of new considerations through self-compassion. It would be our privilege and pleasure to accompany you along your therapeutic journey.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
In consideration of the safety and well-being of all individuals sessions are currently being offered by phone or video only. We will continue to offer teletherapy options on a case-by-case basis once a full return to in-person sessions is possible.
Ages served: 10 years and up
Languages served: English
Fees: Yes (We offer a sliding scale for those who are in financial need. The standard fee is $150 per 50 minute session. Psychoeducational Assessment fees will be discussed at the time of booking.)
Gender: Gender not provided
To be seen: Clients/families may self refer
Area Served: Ottawa-Carleton