Niagara Regional Municipality, ON
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Coaching

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Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
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A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
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Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
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A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
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St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
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Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
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112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
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Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
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St. Catharines, ON
226-268-6988
Area Served: Niagara Regional Municipality
14 years and up
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https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
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Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
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2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
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Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
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Resource Lists by Other Organizations
Catchment: Niagara Regional Municipality
Posted: Jan 28, 2011
Language: EN
Catchment: Niagara Regional Municipality
Provided by TAMI Niagara and the Canadian Mental Health Association (CMHA).
Posted: Feb 26, 2011
Language: EN
Catchment: Niagara Regional Municipality
List of child/youth mental health resources in Niagara area, prepared by the Ontario Centre of Excellence for Child and Youth Mental Health, as part of the Mental Health Literacy Project in Mar 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Niagara Regional Municipality
Information about suicide for individuals living in the Niagara area, including information about the Crisis Outreach and Support Team (COAST), 1-800-263-4944.
Posted: Sep 11, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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