Dec 18, 2018 - L-5 hydroxytryptophan (5-HTP) is a naturally occurring compound in the body. It is related to the production of serotonin, so some people think that it may aid weight loss, treat sleep problems, and help manage depression. Learn more about 5-HTP supplements in this article.
Dec 6, 2018 - Valium and Xanax are both benzodiazepines. As sedatives, they have some uses in treating anxiety, but the two can cause slightly different side effects and interactions, and both can result in dependency and withdrawal. Learn more about the differences between Valium and Xanax here.