Waterloo Regional Municipality, ON
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Sleep Problems and Disorders

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Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.

Walk-In Counselling

Publicly Funded / Free Services

If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
All ages
Add to Info Cart
Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
All ages
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
All ages
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ... more
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
All ages
Add to Info Cart

Counselling and Therapy

Publicly Funded / Free Services

If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
All ages
Add to Info Cart
Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
All ages
Add to Info Cart
A not for profit, multi-faith counselling agency committed to strengthening emotional and spiritual well-being. Individual, children, couples counselling. Art & Play Therapy Available. more
177 Albert Street, Waterloo, ON, N2L 3T4 Map
519-884-3305
All ages
Add to Info Cart
We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
6 years and up
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
All ages
Add to Info Cart
A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
All ages
Add to Info Cart
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
All ages
Add to Info Cart
Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ... more
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
All ages
Add to Info Cart
Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
Add to Info Cart
OUTPATIENT SERVICES: - Attachment Consultation and Education Service (ACES): Service for children and youth with an attachment disturbance or disorder. - ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Map
705-528-1793
8 years and up
Add to Info Cart
Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart
ON, Canada
All ages
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
Add to Info Cart
13737 96 Avenue, Surrey, BC, V3V 0C6 Map
18 years and up
Add to Info Cart
Patrica Bidgood & Associates
900 Guelph St, Kitchener, ON, N2H 5Z6 Map
519-716-3093
12 years and up
Add to Info Cart
Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
12 years and up
Add to Info Cart
149 King Street West, Cambridge, ON, N3H 1B5 Map
519-650-3131
All ages
Add to Info Cart
420 Weber Street North, Waterloo, ON, N2L 4E7 Map
519-746-9062
2 years and up
Add to Info Cart
Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
Add to Info Cart
29-279 Weber St. N., Waterloo, ON, N2J 3H8 Map
519-880-2178
7 years and up
Add to Info Cart
55 Erb Street East, Waterloo, ON, N2J 4K8 Map
519-725-1748
All ages
Add to Info Cart
At The Root Counselling
379 Queen St. South, Kitchener, ON, N2G 1W6 Map
519-804-1880
10 years and up
Add to Info Cart
Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
Add to Info Cart
Lakeview Psychology
11 Lakeside Terrace, Barrie, ON, L4M 0H9 Map
705-998-0575
All ages
Add to Info Cart
Your Way Counselling Services
245 Frederick Street, Kitchener, ON, N2H 2M7 Map
All ages
Add to Info Cart
Accendus Group
Oakville, ON
226-808-0487
All ages
Add to Info Cart
Nith River Counselling
800 Franklin Blvd, Cambridge, ON, N1R 7Z1 Map
226-755-2265
14 years and up
Add to Info Cart
10 Alpine Court, Kitchener, ON Map
519-576-6701
All ages
Add to Info Cart
1A Conestoga Drive, Brampton, ON, L6Z 4N5 Map
905-670-0334
All ages
Add to Info Cart
Transformation Counselling
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
10 years and up
Add to Info Cart
Lisa Sangster Counselling
ON, Canada
519-584-7747
16 years and up
Add to Info Cart
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
All ages
Add to Info Cart
22 King Street South, Waterloo, ON, N2J 1N8 Map
226-476-0276
All ages
Add to Info Cart
Young Solutions
6227 8th Line East, Ariss, ON, N0B 1B0 Map
519-505-2550
All ages
Add to Info Cart
2349 Fairview Street, Burlington, ON, L7R 2E3 Map
905-512-9017
2 years and up
Add to Info Cart
Cynthia Brady Counselling & Psychotherapy
12452 Baker Road, Winchester, ON, K0C 2K0 Map
613-701-6407
18 years and up
Add to Info Cart
7626 Yonge Street, Vaughan, ON, L4J 1V9 Map
905-597-4404
All ages
Add to Info Cart
8 Alice Street, Waterford, ON, N0E 1Y0 Map
519-443-5440
All ages
Add to Info Cart
Katherine Hall, MSW RSW
540 Mt Pleasant Rd, Toronto, ON, M4S 2M6 Map
647-544-8740
All ages
Add to Info Cart
1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
Add to Info Cart
Joyful Heart Therapy
22 Richmond St, Richmond Hill, ON, L4C 3Y1
416-619-0681
18 years and up
Add to Info Cart
Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
All ages
Add to Info Cart
Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
Add to Info Cart
Beth Mares Counselling
294 Main, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
Add to Info Cart
Family-1st
ON, Canada
19 years and up
Add to Info Cart
20 De Boers Drive, Toronto, ON, M3J 0H1 Map
416-258-2367
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
16 years and up
Add to Info Cart
ADhD Learning Centre
ON, N3L 0C8
905-802-0023
8 years and up
Add to Info Cart
371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
Add to Info Cart
ON, Canada
416-777-9933
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
All ages
Add to Info Cart
Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
All ages
Add to Info Cart
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart
Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
Add to Info Cart
OUTPATIENT SERVICES: - Attachment Consultation and Education Service (ACES): Service for children and youth with an attachment disturbance or disorder. - ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
Add to Info Cart
1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
All ages
Add to Info Cart
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
Add to Info Cart

Housing and Home Supports

Publicly Funded / Free Services

Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart

Assertive Community Treatment (ACT) teams

Publicly Funded / Free Services

Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
6 years and up
Add to Info Cart
Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
All ages
Add to Info Cart
Providing information about Tourette Syndrome and its associated disorders (ADHD, Anxiety, OCD, sensory, etc). Information on how to navigate the education ... more
ON, Canada
All ages
Add to Info Cart
Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
Add to Info Cart

Finances and Money

Publicly Funded / Free Services

Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
All ages
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
18 - 70 years
Add to Info Cart
Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ... more
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
All ages
Add to Info Cart
Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ... more
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
All ages
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ... more
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
All ages
Add to Info Cart
A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
All ages
Add to Info Cart
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ... more
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Up to 18 years
Add to Info Cart
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Up to 18 years
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
All ages
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
Add to Info Cart
Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
All ages
Add to Info Cart
Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
Add to Info Cart
LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
Add to Info Cart
20 De Boers Drive, Toronto, ON, M3J 0H1 Map
416-258-2367
18 years and up
Add to Info Cart
371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
Add to Info Cart
ON, Canada
416-777-9933
18 years and up
Add to Info Cart

Other

Private Practice Professionals and Commercial Businesses

ON, Canada
905-866-3442
All ages
Add to Info Cart

Publicly Funded / Free Services

Here 24/7 is your front door to the addictions, mental health and crisis services provided by 12 agencies across Waterloo Wellington. All you need to do is ... more
ON, Canada
1-844-437-3247 (Toll Free)
All ages
Add to Info Cart
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart
Formerly (Mental Health Helpline) provides free and confidential information and referral services and supports for people experiencing mental health and/or ... more
ON, Canada
1-866-531-2600
All ages
Add to Info Cart
4278 Boundary Rd, Ottawa, ON, K0A 1K0 Map
613-701-9665
18 years and up
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
All ages
Add to Info Cart
Professional association of clinicians, scientists and technologists formed in 1986. The website has resources including: * Various useful pamphlets on ... more
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
All ages
Add to Info Cart
Snapclarity introduces a solution that provides personalized mental health care. The system today is confusing and full of disconnected parts. Through ... more
7 Bayview Rd, Ottawa, ON, K1Y 2C5
833-444-7627
All ages
Add to Info Cart
E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
All ages
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
All ages
Add to Info Cart
Esanju Bonga Counselling Services
1760 Erb's Rd., St. Agatha, ON, N0B 2L0 Map
519-746-2323 x306
5 years and up
Add to Info Cart
Waterloo, ON
519-888-0368
16 years and up
Add to Info Cart
18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
18 - 65 years
Add to Info Cart
StreetTherapy.Ca
177 Victoria Street South, Kitchener, ON, N2H 5C5 Map
647-835-5804
All ages
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
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Resource Lists by Other Organizations
Catchment: Waterloo Regional Municipality
Posted: Jun 12, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Posted: Jul 11, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Local resource book for those living, working or supporting someone with a disability.
Posted: Aug 29, 2012
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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