In a Crisis?You are NOT alone. Help from a caring, supportive person is just a phone call away:
For children and youth
Kids Help Line
Distress Centre Waterloo Region
519-745-1166 (Distress line)
519-744-1813 (Crisis Line)
1-866-366-4566 (Crisis Line, toll-free)
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!