Vancouver Coastal, BC
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

Myriame Lyons
Vancouver, BC
6 years and up
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Oxala Wellness
552 Columbia, New Westminster, BC, V3L 1B1 Map
604-345-4880
All ages
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7885 6th st., Burnaby, BC, V3N 4N3 Map
778-288-8361
All ages
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Living Wellness Centre and Fort Langley Wellness Clinic
14022 32 Ave, South Surrey, BC, V4P 2J2 Map
604-535-3335 x7782420025
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
All ages
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Counselling and Therapy

Publicly Funded / Free Services

Specializing in Trauma, Focused on Healing......BC Trauma Care offers accessible, low barrier counselling and support services to anyone whose life has been ... more
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
All ages
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Private Practice Professionals and Commercial Businesses

1122 Mainland Street, Vancouver, BC, V6B 5L1 Map
778-725-0714
19 years and up
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The Early Childhood Mental Health Program works with Richmond families to assess and treat behaviour and emotional problems in children 0-5 years of age. ... more
7000 Westminster Highway, Richmond, BC, V6X 1A2 Map
604-278-9711 x4055
Up to 5 years
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Dedicated to providing expertise in preventing and treating addictions in our community, qualified and experienced counsellors offer confidential individual ... more
8080 Anderson Road, Richmond, BC, V6Y 0J5 Map
604-270-9220
All ages
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500 1050 W Pender Street, Vancouver, BC, V6E 3S7 Map
604-243-8996
19 years and up
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BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority, provide expert care for the ... more
480 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Up to 18 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
All ages
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Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
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ON, Canada
All ages
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22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
18 years and up
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Crystal Arber Individual Youth and Family Counselling
3260 Edgemont Boulevard, North Vancouver, BC, V7R 2P2 Map
604-340-4529
All ages
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Jennifer Campbell Counselling
1500 Marine Dr, North Vancouver, BC, V7P 1T7 Map
778-928-9069
All ages
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Lisa Catallo Counselling
15240 Highway 10, Surrey, BC, V3S 5K2 Map
778-549-6334
All ages
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Willful Minds
2786 West 16th Ave, Vancouver, BC, V6K 4M1 Map
604-719-1950
18 years and up
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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Coastal Reflections Counselling Group
5050 Kingsway, Burnaby, BC, V5H 4H2 Map
604-250-9056
All ages
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The Spaces Between Counselling
6450 194th st, Surrey, BC, V4N 6J8 Map
604-809-8947
19 - 60 years
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Heidi Davison Counselling
17564 56A Street, Surrey, BC, V3S 1G1 Map
604-866-1522
All ages
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Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
19 years and up
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Ashley Greensmyth Counselling
7865 Edmonds Street, Burnaby, BC, V3N 1B9 Map
604-836-6043
18 years and up
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Lakeview Psychology
11 Lakeside Terrace, Barrie, ON, L4M 0H9 Map
705-998-0575
All ages
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RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926
18 - 65 years
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KJ Counselling and Consulting
1892 West Broadway, Vancouver, BC, V6J 1Y9 Map
604-649-7262
All ages
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1500 Marine Drive, North Vancouver, BC, V7P 1T7 Map
604-813-1321
All ages
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Vancouver Clinical Counselling & Psychotherapy Jessie Langlois
750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-354-3925
14 years and up
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Myriame Lyons
Vancouver, BC
6 years and up
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1125 Howe, Vancouver, BC, V6K 2A6 Map
604-239-3043
All ages
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Oxala Wellness
552 Columbia, New Westminster, BC, V3L 1B1 Map
604-345-4880
All ages
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Dr. Rami Nader, R.Psych.
145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-340-5687
18 - 70 years
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7885 6th st., Burnaby, BC, V3N 4N3 Map
778-288-8361
All ages
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145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-985-3939
3 years and up
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3119 South Fraser Way, Abbotsford, BC, V2S 2B1 Map
778-552-6747
13 years and up
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Julia Seadon
1940 Lonsdale ave, North Vancouver, BC, V7M 2K2 Map
604-512-8234
All ages
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WestCoast Vitality
2524 Cypress St, Kitsilano, BC Map
778-872-5749
All ages
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805 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-558-4898
All ages
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632 Hillcrest Street, Coquitlam, BC, V3J 6N9 Map
604-939-9988
14 years and up
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750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-761-8201
All ages
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Mary Yan Counselling Services
975 Hendecourt Road, North Vancouver, BC, V7K 2X5 Map
604-700-4660
All ages
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YZ Counselling
355 Burrard Street, Vancouver, BC, V6K 1V3 Map
604-789-9109
16 years and up
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4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
All ages
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Living Wellness Centre and Fort Langley Wellness Clinic
14022 32 Ave, South Surrey, BC, V4P 2J2 Map
604-535-3335 x7782420025
All ages
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Honey + Garlic Health Studio
3205 Fraser Street, Vancouver, BC, V5V 4R8 Map
604-879-5023
All ages
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Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
All ages
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6840 Seaview Road, Sechelt, BC, V0N 3A4 Map
1-888-896-6346
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
All ages
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My Therapy Online
BC, Canada
604-771-4444
19 years and up
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Via Counselling
300-3665 Kingsway, Vancouver, BC, V5R 5W2 Map
604-616-0400
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
16 years and up
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ADhD Learning Centre
ON, N3L 0C8
905-802-0023
8 years and up
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371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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ON, Canada
416-777-9933
18 years and up
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Day treatment programs

Private Practice Professionals and Commercial Businesses

1122 Mainland Street, Vancouver, BC, V6B 5L1 Map
778-725-0714
19 years and up
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500 1050 W Pender Street, Vancouver, BC, V6E 3S7 Map
604-243-8996
19 years and up
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
Add to Info Cart
Vancouver Clinical Counselling & Psychotherapy Jessie Langlois
750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-354-3925
14 years and up
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Drop-in centres

Private Practice Professionals and Commercial Businesses

371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Specializing in Trauma, Focused on Healing......BC Trauma Care offers accessible, low barrier counselling and support services to anyone whose life has been ... more
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
All ages
Add to Info Cart
National charity that provides a wide range of services and supports for mental health, resilience and recovery, for: * Mental health * Substance use * ... more
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
All ages
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
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Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues. more
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
12 years and up
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
All ages
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Private Practice Professionals and Commercial Businesses

220 20th Street W, Saskatoon, SK
639-397-0116
18 years and up
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
All ages
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
All ages
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Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
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4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
All ages
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Community Health and Resource Centres

Publicly Funded / Free Services

National charity that provides a wide range of services and supports for mental health, resilience and recovery, for: * Mental health * Substance use * ... more
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
All ages
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Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
All ages
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General Community Mental Health Services

Publicly Funded / Free Services

National charity that provides a wide range of services and supports for mental health, resilience and recovery, for: * Mental health * Substance use * ... more
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
All ages
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Provides child and youth mental health services for residents of Richmond, BC between the ages of 5 and 18. more
6100 Bowling Green Rd, Richmond, BC, V6Y 4G2 Map
604-207-2511
5 - 18 years
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Our Therapy Dog Program focusing on Mental Health Wellness has proven that interacting with affectionate dogs can reduce stress and anxiety, improve mood, ... more
BC, Canada
All ages
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Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
All ages
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Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
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1416 West 8th, BC, V6H 1C9 Map
604-558-1926
All ages
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Willful Minds
2786 West 16th Ave, Vancouver, BC, V6K 4M1 Map
604-719-1950
18 years and up
Add to Info Cart
7885 6th st., Burnaby, BC, V3N 4N3 Map
778-288-8361
All ages
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371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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ON, Canada
416-777-9933
18 years and up
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Other

Publicly Funded / Free Services

We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ... more
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
All ages
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Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness. more
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
All ages
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A free, all inclusive, virtual resource centre for BC children, youth and their families, providing timely, evidence-based and client- friendly information on ... more
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Up to 30 years
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
All ages
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Snapclarity introduces a solution that provides personalized mental health care. The system today is confusing and full of disconnected parts. Through ... more
7 Bayview Rd, Ottawa, ON, K1Y 2C5
833-444-7627
All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
All ages
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E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
All ages
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
All ages
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Private Practice Professionals and Commercial Businesses

ACT, Australia
All ages
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Dr. Michael Dayan Clinical Counsellor & Psychotherapist
6180 Blundell Road, Richmond, BC, V7C 4W7 Map
778-846-0088
All ages
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1200 Burrard St, Vancouver, BC, V6Z 2C7 Map
604-569-1156
All ages
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Dr Paul James
836 27th Ave, Vancouver, BC, V5Z 2G7
604-873-0222
All ages
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Cynthia Johnston Counselling and Consulting Services
Toronto, ON, M6G 1E7
416-922-3311
16 years and up
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