Ottawa-Carleton, ON
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DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
This in-person group is for individuals (18+) who experience challenges managing anxiety and engaging in self-compassion. Group members will learn concrete and experiential tools from dialectical behaviour and cognitive-behavioural therapies, in combination with self-compassion practices and somatic techniques.
301-666 Kirkwood Avenue
Ottawa, ON, K1Z 5X9 Map
Ages served: 18 years and up
Languages served: English
Fees: Yes ($800 for 8-week group plus $87.50 for assessment)
Accepting patients: Yes
To be seen: Clients/families may self refer
Please contact either Wesley Moore at 613-4219960/[email protected] or Sonia Myre at 613-3276865/[email protected].
Area Served: Ottawa-Carleton
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This resource is listed under these topics

Social Skills and Life Skills
Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Counselling and Therapy
Cognitive Behavioural Therapy (CBT)
Mood Disorders
Outpatient/community mental health services
Resiliency and Coping
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Last modified Jan 15, 2024 11:50am
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