Ottawa-Carleton, ON
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Event Name

Reconnect, Rejuvenate and Build Resilience: An Evening for Caregivers
Information Session
For: General public
Provided by: REACH-EQUALITY AND JUSTICE FOR PEOPLE WITH DISABILITIES REACH-EGALITE ET JUSTICE POUR LES PERSONNES AYANT UN HANDICAP

Date and Time

Tue Dec 3, 2019 (This event is over)
7:00 - 9:00pm

Location

363 Coventry Road, Ottawa, ON

Event Description

Are you caring for an elder, or a child or adult living with a disability or neurodiversity? Do you sometimes feel like you have nothing left to give? Please join Reach, Equality and Justice for People with Disabilities, for an engaging and informative session about resilience and self-compassion for caregivers. Reconnect with yourself and others, take time to fill your self-care tank, and head home with practical mindfulness tools to help build resilience.

Hear from speakers Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.

More Info

613-236-6636

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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This event is listed under these topics

Developmental, Intellectual Delay and Disabilities
Parents, Families & Caregivers
Child and Youth Service Organizations
Physical Disabilities
Physical Disabilities
Last modified Nov 18, 2019 9:03am
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