Montreal, QC
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

Private non-profit organization which provides intensive outpatient therapeutic and practical services for individuals suffering from drugs, alcohol and ... more
6900 Blvd Decarie, Montreal, QC, H3X 2T8 Map
514-814-4488
Area Served: Montreal
All ages
Add to Info Cart
CHU Sainte-Justine is the largest mother and child centre in Canada and one of the four most important pediatric centres in North America. Our team of 5000 ... more
3175 Chemin de la Côte-Sainte-Catherine, Montréal, QC, H3T 1C5 Map
514-345-4931
Area Served: Montreal
Up to 18 years
Add to Info Cart
Offer social and study skill development, mentoring, counselling and referral services to English & French Youth 5-25, counselling, parental workshops and ... more
4855 blvd. Sources, Pierrefonds, QC, H8Y 3C8 Map
514-685-5912
Area Served: Montreal
5 - 25 years
Add to Info Cart
Provides a variety of mental health services, in particular the treatment and assessment of adolescents and adults suffering from serious mental health, ... more
10905 Henri-Bourassa Boulevard East, Montréal, QC, H1C 1H1 Map
514-648-8461
Area Served: Montreal
All ages
Add to Info Cart
To support and strengthen families with children experiencing learning and/or behavior problems by offering individual and group support to the children and their parents/loved ones. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Some of our groups have been switched to virtual setting
12301 rue Colin, Pierrefonds, QC, H9A 1C3 Map
514-676-7775
Area Served: Montreal
All ages
Add to Info Cart
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

4270 Saint-Laurent, Montreal, QC, H2W 1Z3 Map
514-487-6432
Area Served: Montreal
18 years and up
Add to Info Cart
Martin Belzile, D.Ps., psychologue
2222 René-Lévesque O, Montréal, QC, H3H 1R6 Map
514-497-8014
Area Served: Montreal
Accepting patients: Unknown
14 years and up
Add to Info Cart
4999 Rue Sainte-Catherine, Westmount, QC, H3Z 1T3 Map
1-514-999-2482
Area Served: Montreal
10 years and up
Add to Info Cart
533 Rue Ontario E, Montréal, QC, H2L 1N8 Map
581-578-5612
Area Served: Montreal
Accepting patients: Yes
All ages
Add to Info Cart
Child Psychologist Montreal
300 Place d'Youville, Montreal, QC, H2Y 2B6 Map
514-704-1307
Area Served: Montreal
Up to 18 years
Add to Info Cart
4150 St Catherine West, Montreal, QC, H3Z 2Y5 Map
514-303-9228
Area Served: Montreal
All ages
Add to Info Cart
Thérapie en ligne
Montréal, QC Map
438-878-7956
Area Served: Montreal
Accepting patients: Yes
All ages
Add to Info Cart
Paul Jozsef Counselling & Coaching
4060 Saint Catherine Street West, Westmount, QC, H3Z 2Z3 Map
514-360-7205
Area Served: Montreal
Accepting patients: Yes
17 years and up
Add to Info Cart
Clinique TDAH de Montreal
5130 St-Laurent, Montreal, QC, H1V 2W4 Map
514-800-8324 x301
Area Served: Montreal
15 years and up
Add to Info Cart
Montreal, QC Map
Area Served: Montreal
All ages
Add to Info Cart
Psychologue, psychothérapeute, neuropsychologue
5964 de Toulouse, Montréal, QC, H1N 1Z9 Map
514-680-2123
Area Served: Montreal
All ages
Add to Info Cart
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart
4610 Ste Catherine West, Westmount, QC, H3Z 1S3 Map
514-419-3005
Area Served: Montreal
5 years and up
Add to Info Cart
2100 Marlowe Suite 539, Montreal, QC, H4A 3L5 Map
514-244-1290
Area Served: Montreal
All ages
Add to Info Cart
Dr. Marjorie Rabiau, Psychologist
1205 De Maisonneuve O, Montreal, QC Map
514-213-2431
Area Served: Montreal
All ages
Add to Info Cart
Dr. Nicolina Ratto - Montreal Clinical PSY Services
685 Décarie Blvd., Saint-laurent, QC, H4L 5G4 Map
514-793-3849
Area Served: Montreal
18 years and up
Add to Info Cart
261 Rue Saint Jacques, Montreal, QC, H2Y 1M6 Map
514-437-4260
Area Served: Montreal
All ages
Add to Info Cart
Dr. Vicki Veroff, Ph.D. Psychologist
3675 Boul. des Sources, Dollard Des Ormeaux, QC, H9B 2K4 Map
514-683-7111
Area Served: Montreal
3 years and up
Add to Info Cart
6600 Transcanadienne, Pointe Claire, QC, H9R 4S2 Map
514-505-8462
Area Served: Montreal
All ages
Add to Info Cart
Jeremy Wexler Therapy
2100 Marlowe St, Montreal, QC, H4A 3L5 Map
514-799-6965
Area Served: Montreal
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Private non-profit organization which provides intensive outpatient therapeutic and practical services for individuals suffering from drugs, alcohol and ... more
6900 Blvd Decarie, Montreal, QC, H3X 2T8 Map
514-814-4488
Area Served: Montreal
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Psychologue, psychothérapeute, neuropsychologue
5964 de Toulouse, Montréal, QC, H1N 1Z9 Map
514-680-2123
Area Served: Montreal
All ages
Add to Info Cart

Housing and Home Supports

Private Practice Professionals and Commercial Businesses

AB, Canada
1-506-233-0274
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

This is a recovery group inspired by the 12 step recovery model of Alcoholics Anonymous but following the 21 step model of recovery described by psychologist ... more
Montreal, QC
514-965-9774
Area Served: Montreal
18 years and up
Add to Info Cart
We are a volunteer based organization that builds relationships with children and adults who are receiving mental health treatment. A few of our activities ... more
5461 Decarie Blvd, Montreal, ON, H3W 3C6 Map
1-514-489-1007
Area Served: Montreal
All ages
Add to Info Cart
Offer social and study skill development, mentoring, counselling and referral services to English & French Youth 5-25, counselling, parental workshops and ... more
4855 blvd. Sources, Pierrefonds, QC, H8Y 3C8 Map
514-685-5912
Area Served: Montreal
5 - 25 years
Add to Info Cart
Friends for Mental Health is a non-profit community organization that provides families and friends with the support, information and education they need to ... more
750 Dawson Avenue, Dorval, QC, H9S 1X1 Map
514-636-6885
Area Served: Montreal
All ages
Add to Info Cart
To support and strengthen families with children experiencing learning and/or behavior problems by offering individual and group support to the children and their parents/loved ones. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Some of our groups have been switched to virtual setting
12301 rue Colin, Pierrefonds, QC, H9A 1C3 Map
514-676-7775
Area Served: Montreal
All ages
Add to Info Cart
Regroupement de 22 centres d'écoute au Québec sur 10 territoires. Les écoutants sont plus de 800 à offrir de l'écoute active pour toutes les personnes ... more
3715 pelissier, Ville De Québec, QC, G1X 3X9 Map
418-928-9004
Area Served: Quebec
All ages
Add to Info Cart
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
Phobies-Zero is a non-profit community organization helping people, young people and adults, who suffer from anxiety disorders and obsessive-compulsive ... more
2091A Leonard-de-Vinci, Sainte-julie, QC, J3Z 1Z2 Map
450-922-5964 x2
Area Served: Quebec
14 years and up
Add to Info Cart
Le Réseau Avant de Craquer (anciennement La Fédération des familles et amis de la personne atteinte de maladie mentale) est un réseau québécois de 43 ... more
1990 Cyrille-Duquet, Québec, QC, G1N 4K8 Map
418-687-0474
Area Served: Quebec
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

4999 Rue Sainte-Catherine, Westmount, QC, H3Z 1T3 Map
1-514-999-2482
Area Served: Montreal
10 years and up
Add to Info Cart
533 Rue Ontario E, Montréal, QC, H2L 1N8 Map
581-578-5612
Area Served: Montreal
Accepting patients: Yes
All ages
Add to Info Cart
4610 Ste Catherine West, Westmount, QC, H3Z 1S3 Map
514-419-3005
Area Served: Montreal
5 years and up
Add to Info Cart
Dr. Vicki Veroff, Ph.D. Psychologist
3675 Boul. des Sources, Dollard Des Ormeaux, QC, H9B 2K4 Map
514-683-7111
Area Served: Montreal
3 years and up
Add to Info Cart
250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Offer social and study skill development, mentoring, counselling and referral services to English & French Youth 5-25, counselling, parental workshops and ... more
4855 blvd. Sources, Pierrefonds, QC, H8Y 3C8 Map
514-685-5912
Area Served: Montreal
5 - 25 years
Add to Info Cart
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Theraspace
845 Decarie Boulevard, Montreal, QC, H4L 3L7
514-690-2469
Area Served: Montreal
18 years and up
Add to Info Cart
533 Rue Ontario E, Montréal, QC, H2L 1N8 Map
581-578-5612
Area Served: Montreal
Accepting patients: Yes
All ages
Add to Info Cart
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart
4610 Ste Catherine West, Westmount, QC, H3Z 1S3 Map
514-419-3005
Area Served: Montreal
5 years and up
Add to Info Cart
2100 Marlowe Suite 539, Montreal, QC, H4A 3L5 Map
514-244-1290
Area Served: Montreal
All ages
Add to Info Cart
Montreal Clinical PSY Services
685 Decarie Blvd., Montreal (st-laurent), QC, H4L-5G4 Map
514-793-3849
Areas Served: Montreal, Laval
18 years and up
Add to Info Cart
6600 Transcanadienne, Pointe Claire, QC, H9R 4S2 Map
514-505-8462
Area Served: Montreal
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

The Douglas Institute provides specialized and superspecialized clinical services to all age groups in both French and English. more
6875 LaSalle Boulevard, Montréal, QC, H4H 1R3 Map
514-761-6131
Area Served: Montreal
All ages
Add to Info Cart
Montréal, QC
514-935-1105
Area Served: Montreal
All ages
Add to Info Cart
Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

QC, Canada
211
Areas Served: Montreal, Montérégie, Laval, Lanaudière, Laurentides
All ages
Add to Info Cart
6500 Aut. Transcanadienne, Pointe-claire, QC, H9R 0A5 Map
514-319-1744
Areas Served: Montreal, Montérégie
All ages
Add to Info Cart
NeuroSolution
233 Dunbar Avenue, Mont-royal Montreal, QC, H3P 2H4 Map
514-600-5591
Area Served: Montreal
All ages
Add to Info Cart
Neurosolution
475 Blvd Cote-Vertu, Montreal, QC, H4L 1X7 Map
514-600-5591
Areas Served: Montreal, Laval
All ages
Add to Info Cart
QC, Canada
Area Served: Montreal
Accepting patients: Yes
All ages
Add to Info Cart
Montreal CBT Psychologist
1310 Greene Avenue, Montreal, QC, H3Z 2B2 Map
514-605-7610
Area Served: Montreal
15 years and up
Add to Info Cart
Montreal CBT Psychologist
1310 Greene Avenue, Montreal, QC, H3Z 2B2 Map
514-605-7610
Area Served: Montreal
All ages
Add to Info Cart
Ginette Martin psychologue
1851 Sherbrooke est, Montreal, QC, H2K 4L5 Map
514-521-9085
Area Served: Montreal
Accepting patients: Yes
14 years and up
Add to Info Cart
Dr Sara Quirke, Child Psychologist
1214 Greene Ave, Westmount, QC, H3Z 2B1 Map
Area Served: Montreal
Accepting patients: Yes
5 - 18 years
Add to Info Cart
QC, Canada
Area Served: Montreal
All ages
Add to Info Cart
Clinique d’anxiété CAMO de Montréal du Dr Royer psychiatre
5855 Gouin ouest, Montréal, QC, H4J 1E5 Map
438-387-3233
Areas Served: Montreal, Laval
18 - 60 years
Add to Info Cart
600 Blvd. de Maisonneuve West, Montreal, QC, H3A 3J2 Map
514-787-3470
Area Served: Montreal
Accepting patients: Yes
18 years and up
Add to Info Cart
Annie inf. santé mentale
Vaudreuil-dorion, QC
514-531-2353
Area Served: Montreal
Accepting patients: Yes
18 years and up
Add to Info Cart
1265 Trudel, Shawinigan, QC, G9N 4N6 Map
819-731-3773
Area Served: Quebec
Accepting patients: Yes
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
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