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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
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ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Private Practice Professionals and Commercial Businesses

ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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