Cognitive Behavioural Therapy (CBT)
Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists.
Publicly Funded / Free Services
ON, Canada
Area Served: Canada
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All ages
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BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Private Practice Professionals and Commercial Businesses
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
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16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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