In a Crisis?You are NOT alone. Help from a caring, supportive person is just a phone call away:
For children and youth
Kids Help Line 24/7
1-800-668-6868 (anywhere in Canada)
Text "CONNECT" to 68 68 68
Crisis Services Canada offers suicide prevention and support 24/7
For First Nations and Inuit
Hope for Wellness Helpline offers immediate help to all Indigenous peoples across Canada, and is available 24 hours a day, 7 days a week for counselling and crisis intervention.
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!