Ottawa-Carleton, ON
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Self-help, Mutual Aid and Support Groups

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Mental Health Services for Children and Youth
What is Mental Health? Mental health (like our physical health) is a resource for living.  It allows us to learn, work, play and find enjoyment in life.  It helps us through tough times.   From a child or teen’s point of view, mental health means things such as…        I feel like I have things to live for I feel hopeful and good about the future I like myself I’m satisfied, content or happy with life I feel that people care about me I feel in control of my life What is Mental Illness? People have mental health problems ...
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