Find Mental Health Help in Your Area

Key Resources

A-Z Mental Health Conditions and Topics

Counselling and Therapy

Crisis and Emergency

Mental Health Professionals

Self-help, Mutual Aid and Support Groups

Specific Groups and Populations

Mental Health Facilities

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Tip of the Week

Become familiar with the resources available in your community. These can be very helpful for individuals you know who suffer from mental health issues and for the people around them who can offer their support. Ideally we try to prevent a crisis before it develops.

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Featured Info Sheets

Self-Compassion: More Important Than Self-Esteem, and Perhaps the Key to Mental Health

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Community Bulletins

Thanks to all your support, 1door4care is now a reality!

Provincial funding announced on Mar 14, 2018 for building a new facility at CHEO-OCTC for children and youth with mental health, autism, developmental and rehabilitation health needs.

http://1door4care.ca

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News

Unmasking mental health

Source: Jabari Bird sought treatment before domestic violence arrest

Why Leaving New York City Was The Best Move This Founder Made For Her Mental Health -- And Business

Focus on mental health education in schools after 'concerning' health survey

Why Cooking Can Be So Therapeutic

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Events Calendar

Parenting through high conflict Separation and Divorce (Wednesdays)