Services provided for Individuals with Anxiety, Depression, Trauma/PTSD, Relationship Issues, Work-Related, Cultural/Religious & Life Transitional Stresses.
Do you overthink and avoid? Are you scared of confrontation and choose avoidance? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the minor little thing. Too much? Talk it out! It is evident at some point in life we experience difficulty and hardship as such. I get it, I have walked that same hard road too. In this mindset even seeking the right professional for support can be tedious. I understand the emotional turmoil and that’s the reason I hold a non-judgemental space for you to rebuild your authentic self-possessed life. As a heart-based therapist, I provide an opportunity to experiment with talk and exposure therapy to challenge any of your harmful beliefs and perceptions. This therapeutic process allows you to gain insight into your emotional intelligence and awareness. My goal is a client-centred focus which caters to your personal needs and pace. I am culturally diverse, intuitive in my work, empathetic and collaborative. I employ various evidence-based therapeutic modalities, techniques and psycho-educational information suitable to your aspiration and satisfaction.
I offered a Free 15 Minutes Consultation to ensure we are a good fit for each other.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Session Only (from anywhere in Ontario).
796 Burnhamthorpe Rd W, Unit #2
Mississauga, ON, L5C 2R9 Map
647-492-2184 (Toll Free)
Ages served: 12 - 90 years
Languages served: English
Fees: Yes (Extended Health Insurance or Out-of-Pocket)
To be seen: Clients/families may self refer
Area Served: Toronto