We combine mindfulness psychotherapy in Toronto to help people feel better and reach their goals. We offer individual counselling, several types of group therapy and mindfulness workshops for a wide range of mental health difficulties. The treatment we offer is evidence-based and effective.
We also offer a comprehensive outpatient OCD Program for every level of severity from mild to severe.
The OCD Program can provide:
- A thorough assessment and customized treatment plan
- Group Therapy with skills training for OCD
- Individual psychotherapy sessions
- Guidance and support for home-based practice
- Phone coaching for support between sessions
- Training for family or friends so they can support your treatment
- Home visits for assessment and treatment enhancement
866-848-7118 (Toll Free)
Ages served: 16 years and up
Languages served: English
Fees: Yes (Sliding Scale. Please call to inquire.)
To be seen: Clients/families may self refer
Area Served: Toronto