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Featured Info Sheets
It is with pleasure that we announce the launch of Anxiete-Depression.DiscutonsSante.ca, with information specifically targetting those in Quebec.
Feeling stress, anxiety and depression due to COVID and the pandemic?
Subscribe free to Text4Hope to receive daily text messages to support your mental health.
Wellness Together Canada: Free mental health support for Canadians
Mental health wellness website from Health Canada.
Mike Fidler, MSW RSW. Gottman Level 2 Therapist Training
Jun 8-10, 2022