Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
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All ages
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851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
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18 - 30 years
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4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
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Up to 18 years
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1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
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All ages
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666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
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12 - 68 years
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3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
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All ages
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915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
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All ages
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ON, Canada
Area Served: Canada
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All ages
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BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
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All ages
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NeuroLinks Transcranial Magnetic Stimulation (TMS) Centre
6010 Brickyard Road, Nanaimo, BC, V9V 1S5 Map
250-739-5530
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
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19 years and up
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Summit MindBody Wellness
2020 Douglas Street, Victoria, BC, V8T 4L1 Map
587-848-4456
Area Served: Vancouver Island
Accepting patients: Yes
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18 years and up
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Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
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All ages
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5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Vancouver, BC
604-373-9058
Area Served: Vancouver Island
Accepting patients: Waitlist
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All ages
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1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
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All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
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13 years and up
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Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
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All ages
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Cate Pelling & Associates
2950 Douglas Street, Victoria, BC, V9A 2L8 Map
250-889-3768
Area Served: Vancouver Island
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12 years and up
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
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19 years and up
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Awakening Heart Counselling Clinic
1005 Cook Street, Victoria, BC, V8V 3Z6 Map
250-386-0667
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
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All ages
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Huu-Miis & Tuhmapt Counselling Services
A6890 Pacific Rim Highway, Port Alberni, BC Map
236-544-0464
Area Served: Vancouver Island
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6 years and up
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
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All ages
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Bronwen Smith Counselling & Consulting
Duncan, BC
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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1175 Cook Street, Victoria, BC, V8V 4A1 Map
236-326-6938
Area Served: Vancouver Island
Accepting patients: Yes
|
18 years and up
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The Empowered Life Biofeedback & Counselling
227-1552 Arrow Rd Douglas St, Victoria, BC, V8N 4N4 Map
778-321-4777
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Mark Watts Counselling Services
848 Courtney St, Victora, BC, V8W 1C4 Map
250-415-2646
Area Served: Vancouver Island
Accepting patients: Unknown
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16 years and up
|
1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
|
All ages
|
Victoria Counselling and Therapy
1641 Hillside Avenue, Victoria, BC, V8T 5G1 Map
250-634-0805
Area Served: Vancouver Island
|
14 years and up
|
BC, Canada
604-771-4444
Area Served: British Columbia
|
16 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4 Map
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Private Practice Professionals and Commercial Businesses
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
Walk-In Counselling
Publicly Funded / Free Services
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
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All ages
|
Housing and Home Supports
Private Practice Professionals and Commercial Businesses
Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
|
18 - 30 years
|
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
|
13 years and up
|
Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
|
19 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4 Map
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
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All ages
|
Community Health and Resource Centres
Publicly Funded / Free Services
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
|
18 - 30 years
|
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
AB, Canada
416-644-4944
Area Served: Canada
|
Up to 17 years
|
Private Practice Professionals and Commercial Businesses
Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
|
All ages
|
5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
143 Joseph St, Victoria, BC, V8S 3H6
1-250-419-7628
Area Served: Vancouver Island
|
18 years and up
|
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
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All ages
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4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
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Up to 25 years
|
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
|
All ages
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18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
ON, Canada
Area Served: Canada
|
16 years and up
|
ON, Canada
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Lisa Barnes Counselling
58 Station Street, Duncan, BC, V9L 6X2 Map
778-936-0500
Area Served: Vancouver Island
Accepting patients: Unknown
|
15 years and up
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
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