| YMCA-YWCA of Vancouver Island - Youth/Young Adult Mindfulness Programs |
A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to manage their anxiety, connect with other young people and receive support all in a safe and friendly community environment.
Ages served: 18 - 30 years
Languages served: English
Fees: None
To be seen: Clients/families may self refer
Young adults 18-30 who experience worry, stress & anxiety in the mild-moderate range. Must attend an information session - to register contact Fiona at [email protected]
Area Served: Vancouver Island Young adults 18-30 who experience worry, stress & anxiety in the mild-moderate range. Must attend an information session - to register contact Fiona at [email protected]
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Show All +Last modified Dec 30, 2017 11:59am
