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Event Name
Pain Management Group
Other
For: General public
Provided by: Strength in Numbers Group Therapy
Date and Time
Tue Apr 16 to Tue Jun 18, 2024
(Every week on Tue)
(This event is over)
4:00 - 5:30pm
Location
Event Description
Managing chronic pain requires difficult lifestyle changes & new coping skills. Are you struggling to make these changes on your own? Our intensive Pain Management Group helps you to master new skills – identifying symptom patterns and pain triggers, relaxation and stress management skills, minimizing emotional distress, modifying and pacing painful activities, preventing and coping with pain flare-ups etc. We help you to set goals, monitor your progress & stay on track. It is hard work, but research shows that cognitive behavioural pain management groups like ours are often more effective than pain medication.
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Last modified Mar 12, 2024 9:51am
