Ontario, ON
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Event Name

Depression Treatment Group (virtual)
Other
For: General public
Provided by: Strength in Numbers Group Therapy

Date and Time

Wed Jan 18 to Wed Mar 22, 2023
(Every week on Wed)
4:00 - 5:30pm

Location

Event Description

Are you feeling low or depressed several days per week? Are you struggling to boost your mood? Do things that usually make you happy leave you feeling numb or disinterested? This CBT treatment group focuses on the challenge of managing depression in the face of major life stressors (chronic pain or illness, loss etc.), and focuses on practical coping strategies to improve your mood and cope with emotional distress without making your pain worse. We to help you set goals, monitor your progress & stay on track. 10 sessions; $75 per session

More Info

226-455-1678

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Depression
Last modified Dec 16, 2022 1:35pm
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