Please note: During the COVID pandemic, regular services and events provided by organizations may be changed or even shut down. On the other hand, many agencies are offering virtual services, making it easier to access services than before. Please check the agency's webpage, or call them directly (as websites may be out of date).
Date and Time
Event DescriptionIn The 10 Best-Ever Anxiety Management Techniques, Margaret Wehrenberg, Psy.D.(author of Pandemic Anxiety) presents the most useful psychotherapeutic approaches to stress and generalized anxiety, panic and social anxiety. Drawing on the latest research for the neurobiological basis of anxiety to explain why psychotherapy is so effective, Dr. Wehrenberg demonstrates comprehensive techniques to stop rumination, eliminate panic and prepare people to participate in social environments without distress. Her pragmatic approach provides practical strategies you can immediately apply with all clients.
Via discussion and concise client examples in all age groups, participants will learn methods to manage anxiety that work in every clinical population. Even experienced clinicians will come away with tools to help clients resolve their anxiety symptoms and all participants will be prepared to respond effectively to most presentations of anxiety disorders.
*This is a livestream event. If participants cannot attend the day of the event, a recording will be made available.
Early Bird Rate: $185 plus hst