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Please note: During the COVID pandemic, regular services and events provided by organizations may be changed or even shut down. On the other hand, many agencies are offering virtual services, making it easier to access services than before. Please check the agency's webpage, or call them directly (as websites may be out of date). 

Event Name

The 10 Best-Ever Anxiety Management Techniques
Course/Workshop
Provided by: Solutions On Site

Date and Time

Mon Oct 4 to Tue Oct 5, 2021
9:00 - 12:00pm

Location

London, ON, N6H 1B9

Event Description

In The 10 Best-Ever Anxiety Management Techniques, Margaret Wehrenberg, Psy.D.(author of Pandemic Anxiety) presents the most useful psychotherapeutic approaches to stress and generalized anxiety, panic and social anxiety. Drawing on the latest research for the neurobiological basis of anxiety to explain why psychotherapy is so effective, Dr. Wehrenberg demonstrates comprehensive techniques to stop rumination, eliminate panic and prepare people to participate in social environments without distress. Her pragmatic approach provides practical strategies you can immediately apply with all clients.
Via discussion and concise client examples in all age groups, participants will learn methods to manage anxiety that work in every clinical population. Even experienced clinicians will come away with tools to help clients resolve their anxiety symptoms and all participants will be prepared to respond effectively to most presentations of anxiety disorders.
*This is a livestream event. If participants cannot attend the day of the event, a recording will be made available.
Early Bird Rate: $185 plus hst

More Info

226-268-2307

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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This event is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Lesbian, Gay, Bisexual and Transgender (LGBTQ)
Social Skills and Life Skills
Child and Youth Service Organizations
Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Multicultural, ethno-specific
Females (Girls, Women)
Anxiety
Stress
Males (Boys, Teenagers, Men)
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Last modified Sep 11, 2021 7:46pm
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