Thunder Bay District, ON
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Spencer, Sarah A. - Canadian Certified Counsellor (CCC), Registered Psychotherapist, M.C.
Spencer * Services | Services * Spencer
Private practice (individual)
Offering province-wide services online!

Therapy is an opportunity to start conversations about personal and interpersonal growth. In taking a step on this quest to seek healthier relationships with ourselves and those that surround us, we become aware of the thoughts, emotions, behaviours, narratives and contexts that no longer serve us or negatively impact our journeys. We seek to facilitate our trek by changing unhelpful habits and conditions to try to improve our individual and collective functioning. With the support of a therapist, we collaborate to identify and work toward meaningful objectives while keeping the height of our potential in sight.

As a therapist, I seek to collaborate with my clients to have meaningful and enriching conversations that may lead to significant changes. I try to guide them in their pursuits in ways that work best for them. Sometimes, just talking can help them move along. In some cases, I invite my clients to activate behaviourally, engage in exposure, experiential, or mindful activities or to self-reflect. Even play can help people overcome obstacles and reach new summits.

If you’re seeking to be supported and accompanied in your trek toward self-improvement, your journey can be guided by a counsellor and/or psychotherapist. Make an appointment with a mental health professional today. You may benefit from a helping hand!
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Offering online and telephone services.
303A-101 ave. Syndicate N. | Syndicate Ave. N.
Thunder Bay, ON, P7C 3V4 Map
Ages served: All ages
Languages served: English, French
Fees: Yes ($90 per 50 minute session)
Gender: Female
To be seen: Clients/families may self refer
Area Served: Thunder Bay District
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This resource is listed under these topics

Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Counselling and Therapy
Supportive Counselling
Solution-Focused Therapy (SFT)
Cognitive Behavioural Therapy (CBT)
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Last modified May 28, 2020 11:03am
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