Ottawa-Carleton, ON
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Nimchuk, Terri - Registered Psychotherapist, MA, BA
Private practice (individual)
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Utilizing a combination of Cognitive Processing Therapy, developed with the US military to treat Veterans' PTSD/PTSI, along with bio-feedback therapy. This approach is designed to avoid re-traumatization, while allowing the client to explore thoughts and feelings associated with traumatic events in a safe space.

In sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and effective.

This can be a very difficult period for Veterans, I can help you navigate the VAC system, cope with the feelings associated with this transition. A big aspect is identity and purpose, who are you now. and what is next for you.
Physical address not provided
Ages served: All ages
Languages served: English
Fees: Yes
Gender: Female
Areas Served: Ottawa-Carleton, Renfrew County
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This resource is listed under these topics

Behaviour and Conduct Problems
Social Skills and Life Skills
Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Counselling and Therapy
Supportive Counselling
Solution-Focused Therapy (SFT)
Cognitive Behavioural Therapy (CBT)
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Last modified Jun 7, 2019 5:12pm
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