Ottawa-Carleton, ON
Info Cart -
Back to all events

Event Name

Anger Management Classes
For: General public
Provided by: A1 Counselling and Anger Management Centre Ottawa

Date and Time

Sun Feb 11, 2018
(Takes place on the of each month.)
(This event is over)
10:00 - 4:00pm


265 Carling Avenue, Ottawa, ON, K1S 2E1

Event Description

Court and employer accepted anger management class is designed to teach healthy, effective ways to reduce and manage anger. Participants learn how to recognize early warning signs, triggers, and how to reduce risks of aggressive behaviour. Strategies provided help participants regain of sense of self control, deescalate anger and respond effectively to criticism, conflict, and differences of opinion. Participants learn assertive vs aggressive communication, conflict resolution, problem solving, and relaxation strategies. Participants receive certificate and letter of completion at end of session.

More Info

1-866-466-2643 (Toll Free)


Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Attention Deficit Disorders (ADD/ADHD)
Behaviour and Conduct Problems
Eating Disorders including Anorexia and Bulimia
Learning Disorders
Separation and Divorce
Social Skills and Life Skills
Show All +
Last modified Feb 8, 2018 10:26am
Was the information on this page helpful?