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Compassion: How Art Therapy Can Help
For: General public
Provided by: The Oasis in Kanata
Date and Time
Mon Feb 12, 2018 (This event is over)
7:00 - 8:30pm
140 Abbeyhill Drive, Kanata, ON, K2L 1H5
Event DescriptionThis session will feature our very own Program Manager, Elise Laviolette, in what promises to be a very interesting session. Many families affected by mental illness also experience the effects of shame and stigma. Elise, a professional Art Therapist, will present an interactive session, focusing on creative and art-based approaches to fostering self-compassion and compassion for others. Come learn a simple but powerful collage technique that will help you and your family cultivate the aspects of yourselves that are supportive to your well-being. We will explore playful exercises to help us cultivate a compassionate orientation. We will discover how we can nurture a kinder, more detached, and less judgmental relationship with ourselves and others. All are welcome. No previous art experience required! Elise is a graduate of the Vancouver Art Therapy Institute with a Master’s degree in Counselling and Art Therapy. She also holds a B.A. and an M.Sc.in Psychology.
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Last modified Feb 2, 2018 2:09pm