Ontario, ON
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Event Name

Mindfulness Based Cognitive Therapy: Core Concepts and Practice
For: Professionals
Provided by: Wilfrid Laurier University, Faculty of Social Work Professional Development

Date and Time

Tue Dec 5 to Wed Dec 6, 2017 (This event is over)
9:00 - 4:00pm


120 Duke Street West, Kitchener, ON, N2H 3W8

Event Description

This two-day experiential course will provide participants with current research findings on the efficacy of mindfulness for the treatment of depression and anxiety.

Learning Objectives
An introduction to the mindfulness based cognitive therapy (MBCT) program model, its background, theory and structure.
To be introduced and led through key practices within the model.
Opportunities for dyad teaching practice.
To discuss the application in different work settings.
A review of next steps: options for certified training.
Focus will be given to the required building blocks of a personal mindfulness meditation practice. Please bring a yoga mat or blanket and meditation cushion if you have them. Wear comfortable clothing.

More Info

519-884-0710 x5234


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Last modified Aug 3, 2017 12:59pm
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