Cognitive Behavioural Therapy (CBT), Strengths Perspective, Solution-Focused Therapy, Narrative Therapy & Reiki.
Therapy presents an opportunity for you to:
Accept yourself as you are, without needing the approval of others.
Improve interpersonal relationships.
Create the courage to live your life the way you want.
Overcome the fears that are holding you back.
Develop peace of mind and body by reducing the stress in your life.
Replace unproductive long-term "coping strategies" with healthier ones.
Stop self-destructive and addictive behaviors.
Free yourself from needing to prove your worth.
Enjoy healthier relationships by learning to love without expectation.
Heal emotional wounds from the past.
Learn how to consistently honor your commitments to yourself and others.
Feel attractive without needing a great body
13390 Sylvestre Drive
Lakeshore, ON, N8N 2L9 Map
1303 County Rd 22
Lakeshore, ON, N0R 1A0 Map
Ages served: All ages
Languages served: English
Fees: Yes (90.00 per hour)
To be seen: Clients/families may self refer
Area Served: Essex County