Ottawa-Carleton, ON
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Please note: During the COVID pandemic, regular services and events provided by organizations may be changed or even shut down. On the other hand, many agencies are offering virtual services, making it easier to access services than before. Please check the agency's webpage, or call them directly (as websites may be out of date). 

Event Name

Anxiety Maintenance Drop-in
For: General public
Provided by: Anxiety Disorders Association of Ontario

Date and Time

Mon Jan 7 to Mon Apr 29, 2013
(Every week on Mon)
(This event is over)
6:30 to 8:00pm


153 Chapel St, Ottawa, ON, K1N 1H5

Event Description

The Anxiety Disorders Association of Ontario’s (ADAO) is offering a weekly Monday night drop-in program. The Anxiety Management Drop-in guides participants through a series of breathing, mindfulness, meditation, and relaxation skills. Classes are held every Monday evening from 6:30 to 8:00pm. Participants are required to register for the program by noon the Friday preceding the drop-in. Participation is limited to fifteen individuals per session. For further information please call the Anxiety Disorders Association of Ontario at 613.729.6761 or visit .

More Info

1-877-308-3843 (Toll Free)


Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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Last modified Dec 18, 2012 5:22pm
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