Ottawa-Carleton, ON
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Event Name

Fall 2012 Mindfulness Based Cognitive Therapy for Depression Relapse Prevention
For: General public
Provided by: Sogge & Associates Practice in Psychology

Date and Time

Wed Sep 19 to Wed Nov 7, 2012
(Every week on Wed)
(This event is over)
9am to 11am


451 Daly Avenue, Ottawa, ON, K1N 6R6

Event Description

Mindfulness based cognitive therapy for reducing risk of relapse in depression is usually offered in a group format. Dr. Sogge is pleased to offer two 8 week MBCT for Depression Relapse Prevention groups in Fall 2012 and Winter 2013. These groups are limited to 12 participants. The groups will follow the exact curriculum for the MBCT groups developed by Dr. Segal’s clinical research team at CAMH. These groups are not intended to be a first treatment for depression, nor as treatment for someone in an active depressive episode. This group is recommended for individuals in remission from prior episodes of depression, and individuals currently in individual treatment who can benefit from additional support and strengthening of skills that will improve resilience to depression relapse.

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Last modified Apr 7, 2012 1:41am
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