Safe and Sound Protocol (SSP)
PDF
Any of the Following?
Do you (or your loved one) have any of the following:
Instead of finding social interaction calming, finding that hearing other people and background noise can be triggering and stressful?Instead of feeling calm and safe, finding that they tend to feel unsafe and on alert?Instead of wanting to connect with other people, finding instead that they prefer being away from other people?
If so, then read on to learn more about the Safe and Sound Protocol (SSP).
Introduction
We use our senses to perceive the world around us. Sound is essential. Our ears allow us to hear sounds, and our brain makes sense of what we hear ...
