Middlesex County, ON
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

London Health Sciences Centre (LHSC), one of Canada's largest acute-care teaching hospitals, is dedicated to excellence in patient care, teaching and research. ... more
800 Commissioners Road East, London, ON, N6A 5W9 Map
519-685-8500
Area Served: Middlesex County
All ages
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Madame Vanier Children's Services is recognized throughout the city of London and the province of Ontario as the leader in the children's mental health ... more
871 Trafalgar Street, London, ON, N5Z 1E6 Map
519-433-3101
Area Served: Middlesex County
Up to 18 years
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In Southwestern Ontario, adolescents, adults and older adults who experience severe and persistent mental illness have access to a variety of specialized ... more
850 Highbury Avenue, London, ON, N6A 4H1 Map
519-455-5110
Area Served: Middlesex County
13 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Accepting patients: Yes
5 years and up
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
All ages
Add to Info Cart
111 Waterloo St., London, ON, N5W 3M4 Map
226-212-8272
Area Served: Middlesex County
Accepting patients: Unknown
12 years and up
Add to Info Cart
Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
Add to Info Cart
333 Queens Ave, London, ON, N6B 1X2 Map
519-913-3201
Area Served: Middlesex County
Accepting patients: Yes
All ages
Add to Info Cart
521 Colborne Street, London, ON, N6B 2B7
226-702-8473
Area Served: Middlesex County
14 years and up
Add to Info Cart
557 Southdale Rd E, London, ON, N6E 1A2 Map
519-601-4357
Area Served: Middlesex County
All ages
Add to Info Cart
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Lisa Lyons
91 Deer Valley Crescent, London, ON, N6J 4K8 Map
519-673-3931
Area Served: Middlesex County
12 years and up
Add to Info Cart
J. Dale Munro, MSW, RSW, FAAIDD
London, ON Map
519-614-4490
Area Served: Middlesex County
All ages
Add to Info Cart
34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
Add to Info Cart
London Middlesex Counselling & Addiction Services
186 King, London, ON, N6A 1C7 Map
226-236-6485
Area Served: Middlesex County
Accepting patients: Unknown
7 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
Add to Info Cart

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

London Middlesex Counselling & Addiction Services
186 King, London, ON, N6A 1C7 Map
226-236-6485
Area Served: Middlesex County
Accepting patients: Unknown
7 years and up
Add to Info Cart

Housing and Home Supports

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
Add to Info Cart

Assertive Community Treatment (ACT) teams

Publicly Funded / Free Services

Madame Vanier Children's Services is recognized throughout the city of London and the province of Ontario as the leader in the children's mental health ... more
871 Trafalgar Street, London, ON, N5Z 1E6 Map
519-433-3101
Area Served: Middlesex County
Up to 18 years
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
Add to Info Cart
Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
All ages
Add to Info Cart
National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
Area Served: Ontario
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Accepting patients: Yes
5 years and up
Add to Info Cart
111 Waterloo St., London, ON, N5W 3M4 Map
226-212-8272
Area Served: Middlesex County
Accepting patients: Unknown
12 years and up
Add to Info Cart
London Middlesex Counselling & Addiction Services
186 King, London, ON, N6A 1C7 Map
226-236-6485
Area Served: Middlesex County
Accepting patients: Unknown
7 years and up
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

Self-harm is a coping skill that people use to cope with inner pain and emotional stress. Self-harm is a behaviour which includes those actions, which result ... more
534 Queens Ave, London, ON, N6B 1Y6 Map
519-808-5167
Area Served: Middlesex County
16 years and up
Add to Info Cart
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
Up to 18 years
Add to Info Cart
Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Pratiquer la distanciation sociale, bien que ce soit une mesure de prévention contre la propagation du COVID-19, peut compromettre la sécurité des femmes et des enfants victimes de violence et/ou à risque de le devenir. Nous reconnaissons que les femmes et les enfants vivant dans la violence auront plus que jamais besoin de soutien durant une période incertaine comme celle-ci. Tu as besoin de parler? Fem’aide 1-877-336-2433 est toujours à l’écoute. Malgré des restrictions et adaptations à leurs services, les centres de femmes, y compris les maisons d’hébergement, peuvent aussi vous aider.
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
16 years and up
Add to Info Cart
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ... more
ON, Canada
1-866-925-5454
Area Served: Ontario
16 - 30 years
Add to Info Cart
Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
336 Eagle St. N, Cambridge, ON, N3H 1C2 Map
519-653-2000
Area Served: South West
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: Middlesex County
Pamphlet of financial resources and other supports.
Posted: Jul 3, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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