Interior, BC
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority serves infants, children and youth. ... more
4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
Up to 18 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
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Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
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BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Day treatment programs

Private Practice Professionals and Commercial Businesses

525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
Add to Info Cart

Housing and Home Supports

Private Practice Professionals and Commercial Businesses

AB, Canada
1-506-233-0274
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues. more
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
12 years and up
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
Add to Info Cart
1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ... more
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
All ages
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A free, all inclusive, virtual resource centre for BC families and their children, providing timely, evidence-based and client- friendly information on mental ... more
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
All ages
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Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness. more
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
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Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

MB, Canada
55 years and up
Add to Info Cart
1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Areas Served: Interior, Alberta
19 years and up
Add to Info Cart
Shaunna Taylor Performance Counselling
BC, Canada
Area Served: Interior
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
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