British Columbia, BC
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

BC Borstal Association is a charitable, non-profit organization that has been operating since 1948. Specializing in trauma and focused on Healing, BC Borstal ... more
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
Areas Served: Vancouver Coastal, Fraser
All ages
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The Early Childhood Mental Health Program works with Richmond families to assess and treat behaviour and emotional problems in children 0-5 years of age. ... more
7000 Westminster Highway, Richmond, BC, V6X 1A2 Map
604-278-9711 x4055
Area Served: Vancouver Coastal
Up to 5 years
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Private inpatient facility specializing in addiction and substance use treatments with concurrent mental health disorders. Edgewood also offers treatment ... more
2121 Boxwood Road, Nanaimo, BC, V9S 4L2 Map
1-250-751-0111
Area Served: Vancouver Coastal
18 years and up
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Provides coaching program for anxiety and depression patients (individually & in-groups). This integrative program addresses body, mind, and spirit, and ... more
4787 57th Street, Delta, BC, V4K 4C7 Map
1-604-630-6865
Area Served: Vancouver Coastal
All ages
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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The Woods Arts & Wellness is about increasing personal and community wellbeing through engagement with nature and the arts. We offer 1:1 counselling, ... more
3721 Delbrook Ave, North Vancouver, BC, V7N 3Z4 Map
778-989-6637
Area Served: Vancouver Coastal
All ages
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Services include psycho-social assessments, individual and family counselling, psychoeducation groups, DBT program and caregivers support group.  more
2828 Cruickshank St., Abbotsford, BC, V2T 5M4 Map
604-870-5880
Area Served: Fraser
Up to 19 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
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The BC Ministry of Child and Family Development provides information about child/youth mental health (CYMH) on their website, as well as information about finding help in BC. more
830 Thompson Avenue, Chase, BC, V0E 1M0 Map
250-679-8224
Area Served: British Columbia
Up to 19 years
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Providing counselling services for individuals, adults and families more
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
12 - 68 years
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Serves adults (from anywhere in the province), aged 17 years or older, with a diagnosis of anorexia nervosa, bulimia nervosa and eating disorder not otherwise ... more
1081 Burrard St., Vancouver, BC, V6Z 1Y6 Map
604-806-8347
Area Served: British Columbia
17 years and up
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Recovery Ranch (formerly Top of the World Ranch) is a medically supervised holistic addiction treatment centre located in Fort Steele, BC. more
8350 Holmes Road, Fort Steele, BC, V0B 1N0 Map
888-565-4113
Area Served: British Columbia
18 years and up
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

402 W Pender St, Vancouver, BC, V6B 1T6 Map
604-828-9508
Area Served: Vancouver Coastal
11 years and up
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1416 West 8th, BC, V6H 1C9 Map
604-558-1926
Area Served: Vancouver Coastal
All ages
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Crystal Arber Individual Youth and Family Counselling
3260 Edgemont Boulevard, North Vancouver, BC, V7R 2P2 Map
604-340-4529
Area Served: Vancouver Coastal
All ages
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145 Chadwick, North Vancouver, BC, V7M 3K2 Map
778-246-6777
Area Served: Vancouver Coastal
All ages
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Living Wellness Centre and Fort Langley Wellness Clinic
14022 32 Ave, South Surrey, BC, V4P 2J2 Map
604-535-3335 x7782420025
Area Served: Vancouver Coastal
All ages
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145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
778-639-0955
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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1122 Mainland Street, Vancouver, BC, V6B 5L1 Map
778-725-0714
Area Served: Vancouver Coastal
19 years and up
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The Woods Counselling Co.
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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The Woods Counselling
BC, Canada
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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North Shore CBT Centre
1500 Marine Dr, North Vancouver, BC, V7P 1T7 Map
778-928-9069
Area Served: Vancouver Coastal
All ages
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1651 Commercial Drive, Vancouver, BC, V5L 3Y3 Map
604-426-1185
Area Served: Vancouver Coastal
Accepting patients: Yes
6 years and up
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Honey + Garlic Health Studio
3205 Fraser Street, Vancouver, BC, V5V 4R8 Map
604-879-5023
Area Served: Vancouver Coastal
All ages
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2525 Willow Street, Vancouver, BC, V5Z 3N8 Map
604-871-0490
Area Served: Vancouver Coastal
All ages
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Willful Minds
2786 West 16th Ave, Vancouver, BC, V6K 4M1 Map
604-719-1950
Area Served: Vancouver Coastal
18 years and up
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Coastal Reflections Counselling Group
5050 Kingsway, Burnaby, BC, V5H 4H2 Map
604-250-9056
Area Served: Vancouver Coastal
All ages
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The Spaces Between Counselling
6450 194th st, Surrey, BC, V4N 6J8 Map
604-809-8947
Area Served: Vancouver Coastal
19 - 60 years
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Dr. Michael Dayan Clinical Counsellor & Psychotherapist
750 West Broadway, Vancouver, BC, V5Z 1H2 Map
778-846-0088
Area Served: Vancouver Coastal
Accepting patients: Waitlist
All ages
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13401 108 Avenue, Surrey, BC, V3T 5T3
604-398-3379
Area Served: Vancouver Coastal
Accepting patients: Unknown
All ages
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1200 Burrard St, Vancouver, BC, V6Z 2C7 Map
604-569-1156
Area Served: Vancouver Coastal
All ages
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Creative Counselling and Education
145 Chadwick Court, North Vancouver, BC, V7M 3K2 Map
604-988-5689
Area Served: Vancouver Coastal
All ages
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2520 Columbia Street, Vancouver, BC, V5Y 3E9 Map
604-774-5344
Area Served: Vancouver Coastal
Accepting patients: Unknown
19 years and up
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Ashley Greensmyth Counselling
PO Box 54593 Highgate PO, Burnaby, BC, V5E 4J6
604-836-6043
Area Served: Vancouver Coastal
Accepting patients: Unknown
19 years and up
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1727 Fir Street, Vancouver, BC, V6J 5J9 Map
604-689-9116
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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Quadra Wellness and Counselling
470 Granville Street, Vancouver, BC, V6C 1V4 Map
778-807-7373
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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The Mind Clinic Inc.
Vancouver, BC
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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1500 Marine Drive, North Vancouver, BC, V7P 1T7 Map
604-813-1321
Area Served: Vancouver Coastal
All ages
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Amy Kobelt Counselling
1892 W Broadway, Vancouver, BC, V6J 1Y9 Map
Area Served: Vancouver Coastal
Accepting patients: Yes
9 years and up
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750 W Broadway, Vancouver, BC, V5Z 1J4
604-913-5767
Area Served: Vancouver Coastal
18 years and up
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Livehappytherapy
Country Not Applicable
Area Served: Vancouver Coastal
All ages
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1125 Howe, Vancouver, BC, V6K 2A6 Map
604-239-3043
Area Served: Vancouver Coastal
All ages
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Dr. Rami Nader, R.Psych.
145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-340-5687
Area Served: Vancouver Coastal
18 - 70 years
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1892 W Broadway, Vancouver, BC, V6J 1Y9 Map
778-807-5803
Area Served: Vancouver Coastal
Accepting patients: Yes
16 years and up
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825 Granville St, Vancouver, BC, V6Z 1K7 Map
778-401-3555
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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7885 6th st., Burnaby, BC, V3N 4N3 Map
778-288-8361
Area Served: Vancouver Coastal
All ages
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145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-985-3939
Area Served: Vancouver Coastal
3 years and up
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2509 Diamond Crescent, Coquitlam, BC, V3E 3K8
604-218-1047
Area Served: Vancouver Coastal
Accepting patients: Yes
19 years and up
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4885 Kingsway, Burnaby, BC, V5H 4T2 Map
604-448-2416
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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3030 Lincoln Ave, Coquitlam, BC, V3B 5B4 Map
604-338-8642
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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3119 South Fraser Way, Abbotsford, BC, V2S 2B1 Map
778-552-6747
Area Served: Vancouver Coastal
13 years and up
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MOOD Counselling
301-220 Brew Street, Port Moody, BC Map
604-313-7950
Area Served: Vancouver Coastal
All ages
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David T Renaud
2520 Columbia Street, Vancouver, BC, V5Y 3E9 Map
778-403-4864
Area Served: Vancouver Coastal
16 years and up
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Peter Silin Counselling and Coaching
288 West 8th Ave, Vancouver, BC, V5Y 1N5 Map
778-885-5695
Area Served: Vancouver Coastal
All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
Areas Served: Vancouver Coastal, Fraser, British Columbia
All ages
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WestCoast Vitality
2524 Cypress St, Kitsilano, BC Map
778-872-5749
Area Served: Vancouver Coastal
All ages
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Vancouver, BC, V6B 1T6 Map
250-714-3321
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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Wayfinding Psychology
7220 Edmonds St, Burnaby, BC, V3N 4T9
365-653-5462
Area Served: Vancouver Coastal
Accepting patients: Yes
19 years and up
Add to Info Cart
805 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-558-4898
Area Served: Vancouver Coastal
All ages
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808 Nelson Street, Vancouver, BC, V6Z 2H2 Map
604-707-1120
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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1033 Davie St, Vancouver, BC, V6E 1M5
1-877-542-8727
Area Served: Vancouver Coastal
All ages
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500 1050 W Pender Street, Vancouver, BC, V6E 3S7 Map
604-243-8996
Area Served: Vancouver Coastal
19 years and up
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North Vancouver, BC
778-715-7131
Area Served: Vancouver Coastal
Accepting patients: Yes
All ages
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145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-721-6195
Area Served: Vancouver Coastal
All ages
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632 Hillcrest Street, Coquitlam, BC, V3J 6N9 Map
604-939-9988
Area Served: Vancouver Coastal
14 years and up
Add to Info Cart
1330 West 8th Ave, Vancouver, BC, V6H 4A6 Map
604-732-3222
Area Served: Vancouver Coastal
All ages
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Helen Whitehead Counselling
1460 Main Street, North Vancouver, BC, V7J 1C8 Map
604-725-4684
Area Served: Vancouver Coastal
19 years and up
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750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-630-3071
Area Served: Vancouver Coastal
Accepting patients: Unknown
All ages
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Via Counselling
300-3665 Kingsway, Vancouver, BC, V5R 5W2 Map
604-616-0400
Area Served: Vancouver Coastal
All ages
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Mary Yan Counselling Services
975 Hendecourt Road, North Vancouver, BC, V7K 2X5 Map
604-700-4660
Area Served: Vancouver Coastal
All ages
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Wise Counselling
2902 West Broadway, Vancouver, BC, V6K 2G8 Map
778-828-9971
Area Served: Vancouver Coastal
16 years and up
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Inner Clarity Counselling
Quesnel, BC, V2J 4A8 Map
250-255-8684
Area Served: Northern
Accepting patients: Yes
17 years and up
Add to Info Cart
Louis Boiragi Counselling and Consulting
1717 3rd Avenue, Prince George, BC, V2L 3G7 Map
250-617-5588
Area Served: Northern
Accepting patients: Yes
All ages
Add to Info Cart
Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
All ages
Add to Info Cart
5804 Garden St., Duncan, BC, V9L 3V9 Map
250-510-6825
Area Served: Vancouver Island
Accepting patients: Yes
All ages
Add to Info Cart
Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
19 years and up
Add to Info Cart
Summit MindBody Wellness
2020 Douglas Street, Victoria, BC, V8T 4L1 Map
587-848-4456
Area Served: Vancouver Island
Accepting patients: Yes
18 years and up
Add to Info Cart
Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
All ages
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Mary Klovance Counselling & Parenting Support
Victoria, BC
1-778-906-8626
Area Served: Vancouver Island
All ages
Add to Info Cart
1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
All ages
Add to Info Cart
Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
13 years and up
Add to Info Cart
Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
All ages
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Cate Pelling & Associates
2950 Douglas Street, Victoria, BC, V9A 2L8 Map
250-889-3768
Area Served: Vancouver Island
12 years and up
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
19 years and up
Add to Info Cart
Awakening Heart Counselling Clinic
1005 Cook Street, Victoria, BC, V8V 3Z6 Map
250-386-0667
Area Served: Vancouver Island
Accepting patients: Yes
All ages
Add to Info Cart
Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
All ages
Add to Info Cart
Bronwen Smith Counselling & Consulting
Duncan, BC
Area Served: Vancouver Island
Accepting patients: Yes
All ages
Add to Info Cart
1175 Cook Street, Victoria, BC, V8V 4A1 Map
236-326-6938
Area Served: Vancouver Island
Accepting patients: Yes
18 years and up
Add to Info Cart
The Empowered Life Biofeedback & Counselling
227-1552 Arrow Rd Douglas St, Victoria, BC, V8N 4N4 Map
778-321-4777
Area Served: Vancouver Island
Accepting patients: Yes
All ages
Add to Info Cart
Mark Watts Counselling Services
848 Courtney St, Victora, BC, V8W 1C4 Map
250-415-2646
Area Served: Vancouver Island
Accepting patients: Unknown
16 years and up
Add to Info Cart
1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
All ages
Add to Info Cart
Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
All ages
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Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
2040 Springfield Rd, Kelowna, BC, V1Y 9N7 Map
250-860-2868
Area Served: Interior
19 years and up
Add to Info Cart
1433 St Paul Street, Kelowna, BC, V1Y 2E4 Map
778-801-5550
Area Served: Interior
Accepting patients: Yes
All ages
Add to Info Cart
Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
Add to Info Cart
Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
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Shaunna Taylor Performance Counselling
BC, Canada
Area Served: Interior
All ages
Add to Info Cart
1631 Dickson Ave, Kelowna, BC, V1Y 0B5 Map
778-654-5396
Area Served: Interior
Accepting patients: Yes
18 years and up
Add to Info Cart
4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
Area Served: Fraser
All ages
Add to Info Cart
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
All ages
Add to Info Cart
Blackbird Counselling and wellness
5780 176a, Surrey /bc, BC, V3S 6S6 Map
778-901-6261
Area Served: Fraser
12 years and up
Add to Info Cart
825 Granville Street,, Vancouver, BC, V8Z 5J4 Map
778-655-3923
Area Served: Fraser
Accepting patients: Yes
19 years and up
Add to Info Cart
RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926 x6046003533
Area Served: Fraser
Accepting patients: Yes
18 - 70 years
Add to Info Cart
Firefox Counselling
15388 24 avenue, South Surrey, BC, V4A 2J2 Map
1-604-377-6033
Area Served: Fraser
Accepting patients: Yes
18 - 68 years
Add to Info Cart
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
Add to Info Cart
Langley Township, BC
604-530-3966
Area Served: Fraser
All ages
Add to Info Cart
Danielle Palmer Counselling & Trauma Therapy
5780 176A, Surrey, BC, V3S 4H3 Map
604-897-5276
Area Served: Fraser
All ages
Add to Info Cart
Thriving Hearts Thriving Clinic
Surrey, BC Map
Area Served: Fraser
Accepting patients: Yes
All ages
Add to Info Cart
Dr. Jim Roche
9304A 3292 Production Way, Burnaby, BC, V5A 4R4 Map
778-998-7975
Areas Served: Fraser, Vancouver Coastal
4 - 80 years
Add to Info Cart
17696 65A Avenue, Surrey, BC, V3S 5N4 Map
778-381-5868
Area Served: Fraser
All ages
Add to Info Cart
Noetica Counselling
9220 Glover Rd, Langley, BC, V1M 2R8 Map
778-996-3433
Area Served: Fraser
13 years and up
Add to Info Cart
13737 96 Ave, Surrey, BC, V3V 0C6 Map
604-424-8280
Area Served: Fraser
Accepting patients: Yes
All ages
Add to Info Cart
45844 Yale rd, Chilliwack, BC, V2P 2N8 Map
604-792-9981
Area Served: Fraser
All ages
Add to Info Cart
5780 176A, Surrey, BC, V3S 4H3 Map
604-897-5276
Area Served: Fraser
Accepting patients: Unknown
13 years and up
Add to Info Cart
BC, Canada
Area Served: Fraser
Accepting patients: Yes
16 years and up
Add to Info Cart
13737 96 Avenue, Surrey, BC, V3V 0C6 Map
Area Served: Fraser
18 years and up
Add to Info Cart
Coquitlam, BC, V3C 4N3 Map
604-317-9267
Area Served: Fraser
All ages
Add to Info Cart
4885 Kingsway, Burnaby, BC, V5H 4T2 Map
604-568-6556
Area Served: Fraser
Accepting patients: Yes
All ages
Add to Info Cart
BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
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Resource Lists by Other Organizations
Catchment: Vancouver Island
Resource Guide developed by Families Organized for Recognition and Care Equality (FORCE).
Posted: Jun 2, 2017
Language: EN
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