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Please note: Our database may be missing resources as we do not have a local partner in this community. (World)
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
Area Served: World
All ages
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Other

Publicly Funded / Free Services

A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

Australia
Area Served: World
All ages
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