Dufferin County, ON
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Suicide

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Suicide is when someone tries to end his or her life on purpose. People think about suicide in an attempt to deal with some problem or stress. Most people who attempt or complete suicide don’t necessarily want to die; rather, they want to escape their overwhelming emotional pain.Suicide is a permanent solution to a temporary problem. The good news is that there are always other options.

 

If you are thinking about suicide, and things have reached a crisis point where you don't think you can keep yourself safe:  

  • Call a crisis line
  • If you have a doctor, then make an appointment to see him/her.
  • Call your local mental health agency in order to see a counselor/therapist 
  • Reach out to a family member or friend. Call them and let them know that you have been feeling overwhelmed, and that you could use their support, whether it is just listening or spending some time together. 
  • Go to the nearest hospital emergency department.

Remember: Although your situation may have tricked you into feeling that you are alone, you are NOT alone. Help is a phone call away... 

 

If you know know someone who is feeling suicidal, there are many ways to support and get them help

  • Help your friend make that telephone call to a crisis line
  • Help your friend book an appointment with their doctor, or counselor/therapist 
  • Go with your friend to the nearest hospital emergency department 
  • Let other trusted friends and family know so that they can be supportive.
If you discover someone who has just harmed themselves, then call 911, or your local Emergency Medical Services (EMS) number. 

Counselling and Therapy

Publicly Funded / Free Services

Offers counselling for individuals, couples and families as well as group programs. A walk-in Counselling Clinic is available at 2 locations: • In ... more
2227 SouthMillway, Mississauga, ON, L5L 3R6 Map
905-897-1644
Areas Served: Peel Regional Municipality, Dufferin County
All ages
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Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
Add to Info Cart
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart
INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart

Walk-In Counselling

Publicly Funded / Free Services

Offers counselling for individuals, couples and families as well as group programs. A walk-in Counselling Clinic is available at 2 locations: • In ... more
2227 SouthMillway, Mississauga, ON, L5L 3R6 Map
905-897-1644
Areas Served: Peel Regional Municipality, Dufferin County
All ages
Add to Info Cart

Housing and Home Supports

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
Add to Info Cart
Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
All ages
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Provide open-ended ongoing facilitated peer support groups for children and teens 3 - 18 years of age, and their parents/guardians. Also offer grief support ... more
2522 Rebecca Street, Oakville, ON, L6L 6N8 Map
905-337-2333
Area Served: Ontario
3 - 18 years
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Working to stop bullying, discrimination and homophobia in schools and communities in Canada, and abroad. Through workshops, presentations, conferences, and by ... more
440 Albert St., Ottawa, ON, K1R 5B5 Map
613-400-1875
Area Served: Canada
All ages
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
Add to Info Cart
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Are you thinking about suicide? Talk Suicide is here to listen. Call 1-.833.-456.-4566 toll-free, anytime – or text 45645 between from 4 p.m. and to midnight ET. more
439 University Ave., Toronto, ON, M5G 1Y8 Map
1-833-456-4566 (Crisis Line)
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
All ages
Add to Info Cart

Other

Publicly Funded / Free Services

Distress Centre Wellington / Dufferin supports people of all ages, socio-economic and cultural backgrounds. We offer the following emergency contacts: * ... more
Guelph, ON, N1H 6N1
1-888-821-3760 (Toll Free)
Areas Served: Dufferin County, Wellington County
All ages
Add to Info Cart
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
Up to 18 years
Add to Info Cart
Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Pratiquer la distanciation sociale, bien que ce soit une mesure de prévention contre la propagation du COVID-19, peut compromettre la sécurité des femmes et des enfants victimes de violence et/ou à risque de le devenir. Nous reconnaissons que les femmes et les enfants vivant dans la violence auront plus que jamais besoin de soutien durant une période incertaine comme celle-ci. Tu as besoin de parler? Fem’aide 1-877-336-2433 est toujours à l’écoute. Malgré des restrictions et adaptations à leurs services, les centres de femmes, y compris les maisons d’hébergement, peuvent aussi vous aider.
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
16 years and up
Add to Info Cart
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ... more
ON, Canada
1-866-925-5454
Area Served: Ontario
16 - 30 years
Add to Info Cart
Ontario Suicide Prevention Network (OSPN) is a networking body that links communities in Ontario by supporting and encouraging the development of suicide ... more
ON, Canada
905-897-9183
Area Served: Ontario
All ages
Add to Info Cart
Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
Serenity Renewal for Families provides hope and support in a safe environment through short-term counselling, educational workshops and programs for ... more
2255 St. Laurent Blvd., Ottawa, ON, K1G 4K3 Map
613-523-5143
Areas Served: Ontario, Canada
5 years and up
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
CASP provides information and resources to communities to reduce the suicide rate and minimize the harmful consequences of suicidal behaviour. more
Ottawa, ON, K1N 3W0 Map
613-702-4446
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Non-profit education centre specializing suicide prevention; involved with curriculum development; training programs; library and information services. Purpose ... more
105 12 Avenue SE, Calgary, AB, T2G 1A1 Map
403-245-3900
Area Served: Canada
All ages
Add to Info Cart
The Honouring Life Network is a project of the National Aboriginal Health Organization. The website offers culturally relevant information and resources on ... more
220 Laurier Avenue West, Ottawa, ON, K1P 5Z9 Map
613-237-9462 x567
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
905-866-3442
All ages
Add to Info Cart
18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
Areas Served: Toronto, Central West
18 - 65 years
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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