Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Walk-In Counselling
Publicly Funded / Free Services
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If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ...
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ...
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
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Up to 18 years
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A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ...
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
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All ages
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ...
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
Area Served: Waterloo Regional Municipality
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All ages
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Counselling and Therapy
Publicly Funded / Free Services
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If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ...
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ...
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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A not for profit, multi-faith counselling agency committed to strengthening emotional and spiritual well-being. Individual, children, couples counselling. Art & Play Therapy Available.
177 Albert Street, Waterloo, ON, N2L 3T4 Map
519-884-3305
Area Served: Waterloo Regional Municipality
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All ages
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We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ...
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
Area Served: Waterloo Regional Municipality
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6 years and up
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
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Up to 18 years
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KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ...
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
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All ages
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A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ...
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
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All ages
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition.
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
Area Served: Waterloo Regional Municipality
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All ages
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Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. By talking to a qualified ...
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
Area Served: Waterloo Regional Municipality
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All ages
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OUTPATIENT SERVICES:
- Attachment Consultation and Education Service (ACES): Service for children and youth with an attachment disturbance or disorder.
- ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
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Up to 18 years
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Private Practice Professionals and Commercial Businesses
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A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
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All ages
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Patrica Bidgood & Associates
900 Guelph St, Kitchener, ON, N2H 5Z6 Map
519-716-3093
Area Served: Waterloo Regional Municipality
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12 years and up
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Michele Cadotte Counselling
33 Dupont St. E, Waterloo, ON, N2J 2G8 Map
226-476-2650
Area Served: Waterloo Regional Municipality
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All ages
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Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
Areas Served: Waterloo Regional Municipality, Ottawa-Carleton
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12 years and up
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149 King Street West, Cambridge, ON, N3H 1B5 Map
519-650-3131
Area Served: Waterloo Regional Municipality
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All ages
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420 Weber Street North, Waterloo, ON, N2L 4E7 Map
519-746-9062
Area Served: Waterloo Regional Municipality
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2 years and up
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Chettiar Counselling in Guelph
328 Woolwich Street, Guelph, ON, N1H 3W5 Map
519-766-8292
Areas Served: Wellington County, Waterloo Regional Municipality
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14 years and up
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29-279 Weber St. N., Waterloo, ON, N2J 3H8 Map
519-880-2178
Area Served: Waterloo Regional Municipality
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7 years and up
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55 Erb Street East, Waterloo, ON, N2J 4K8 Map
519-725-1748
Area Served: Waterloo Regional Municipality
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All ages
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At The Root Counselling
379 Queen St. South, Kitchener, ON, N2G 1W6 Map
519-804-1880
Area Served: Waterloo Regional Municipality
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10 years and up
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Reflection Counselling Services
35 Union Street East, Waterloo, ON, N2J 1B8 Map
519-208-4800
Area Served: Waterloo Regional Municipality
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14 years and up
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Your Way Counselling Services
245 Frederick Street, Kitchener, ON, N2H 2M7 Map
Area Served: Waterloo Regional Municipality
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All ages
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
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All ages
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Accendus Group
Oakville, ON
226-808-0487
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
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All ages
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Willow Roots Counselling Services
41 Main Street South, St George, ON, N0E 1N0 Map
226-755-2633
Areas Served: Waterloo Regional Municipality, Haldimand-Norfolk Regional Municipality
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13 years and up
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Lisa Machek Consulting
131 Union Street, Waterloo, ON, N2J 1C4 Map
519-772-2116
Area Served: Waterloo Regional Municipality
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All ages
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Nith River Counselling
800 Franklin Blvd, Cambridge, ON, N1R 7Z1 Map
226-755-2265
Area Served: Waterloo Regional Municipality
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14 years and up
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Leah Neumann
8 George St., Waterloo, ON Map
226-220-8766
Area Served: Waterloo Regional Municipality
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All ages
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10 Alpine Court, Kitchener, ON Map
519-576-6701
Area Served: Waterloo Regional Municipality
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All ages
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1A Conestoga Drive, Brampton, ON, L6Z 4N5 Map
905-670-0334
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All ages
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1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
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All ages
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Dr. Susanna Reimer, C. Psych.
25 Dupont St. E., Waterloo, ON, N2J 2G8 Map
519-279-1399
Area Served: Waterloo Regional Municipality
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18 - 75 years
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Transformation Counselling
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
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10 years and up
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Lisa Sangster Counselling
ON, Canada
519-584-7747
Area Served: Waterloo Regional Municipality
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16 years and up
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Michelle Smith, MSW, RSW Counselling & Therapy
Kitchener, ON, N2R 0E2 Map
226-791-0885
Area Served: Waterloo Regional Municipality
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8 years and up
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22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
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All ages
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22 King Street South, Waterloo, ON, N2J 1N8 Map
226-476-0276
Area Served: Waterloo Regional Municipality
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All ages
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Young Solutions
6227 8th Line East, Ariss, ON, N0B 1B0 Map
519-505-2550
Area Served: Waterloo Regional Municipality
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All ages
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2349 Fairview Street, Burlington, ON, L7R 2E3 Map
905-512-9017
Area Served: Central West
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2 years and up
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
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If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ...
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ...
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Drop-in centres
Publicly Funded / Free Services
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KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ...
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
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All ages
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Housing and Home Supports
Publicly Funded / Free Services
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
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We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ...
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
Area Served: Waterloo Regional Municipality
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6 years and up
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Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition.
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
Area Served: Waterloo Regional Municipality
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All ages
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Providing information about Tourette Syndrome and its associated disorders (ADHD, Anxiety, OCD, sensory, etc). Information on how to navigate the education ...
ON, Canada
Area Served: Waterloo Regional Municipality
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All ages
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ...
ON, Canada
Areas Served: Peel Regional Municipality, Canada
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18 years and up
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* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ...
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
Areas Served: Central West, Peel Regional Municipality
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All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
40 St. Clair Avenue East, Toronto, ON, M4T 1M9 Map
416-921-2109
Area Served: Ontario
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All ages
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A non-profit, provincial, parent-run organization that provides a voice for children and their families who face the challenges of mental health problems. ...
ON, Canada
416-220-0742
Area Served: Ontario
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All ages
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
Area Served: Canada
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All ages
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression.
QC, Canada
Area Served: World
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All ages
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Our Mission:
We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ...
QC, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Michele Cadotte Counselling
33 Dupont St. E, Waterloo, ON, N2J 2G8 Map
226-476-2650
Area Served: Waterloo Regional Municipality
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All ages
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Finances and Money
Publicly Funded / Free Services
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Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
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Community Health and Resource Centres
Publicly Funded / Free Services
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Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ...
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
|
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
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Up to 18 years
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General Community Mental Health Services
Publicly Funded / Free Services
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If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families affected by ...
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
|
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Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental ...
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
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All ages
|
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A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
|
KW Counselling Services is a multi-service agency providing individual, family, group and outreach supports to the community. Inspired by a deep commitment to ...
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
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All ages
|
|
A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. In addition to our counselling work we offer ...
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
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All ages
|
|
Provides a complete range of preventative and supportive interventions for children, adolescents and their families who are coping with behavioural, emotional ...
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
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Up to 18 years
|
|
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ...
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
|
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ...
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
Areas Served: Central West, Peel Regional Municipality
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All ages
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Our Mission:
We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ...
QC, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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32 Grand Ave S, Cambridge, ON, N1S 2M3 Map
905-966-5437
Area Served: Waterloo Regional Municipality
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All ages
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
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All ages
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Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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Here 24/7 is your front door to the addictions, mental health and crisis services provided by 12 agencies across Waterloo Wellington. All you need to do is ...
ON, Canada
1-844-437-3247 (Toll Free)
Areas Served: Waterloo Regional Municipality, Wellington County
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All ages
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Online mental health support network for those 16+ that helps people to better manage stress and anxiety.
* Connects you with others who are experiencing ...
ON, Canada
Area Served: Ontario
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16 years and up
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ...
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
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16 years and up
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Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ...
ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory.
ON, Canada
Area Served: Ontario
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All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.
As the ...
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals.
Country Not Applicable
Area Served: World
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All ages
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
ON, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Esanju Bonga Counselling Services
1760 Erb's Rd., St. Agatha, ON, N0B 2L0 Map
519-746-2323 x306
Areas Served: Waterloo Regional Municipality, Perth County
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5 years and up
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Waterloo, ON
519-888-0368
Area Served: Waterloo Regional Municipality
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16 years and up
|
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125 Park St, Waterloo, ON, N2L 1Y4 Map
519-954-7000
Areas Served: Waterloo Regional Municipality, Wellington County, Halton Regional Municipality
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8 - 75 years
|
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1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
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All ages
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18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
Areas Served: Toronto, Central West
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18 - 65 years
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Shelley Read, Psychotherapist
St. Agatha, ON Map
519-746-2323 x506
Area Served: Waterloo Regional Municipality
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20 years and up
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StreetTherapy.Ca
177 Victoria Street South, Kitchener, ON, N2H 5C5 Map
647-835-5804
Areas Served: Peel Regional Municipality, Waterloo Regional Municipality, Wellington County, Halton Regional Municipality, Haldimand-Norfolk Regional Municipality
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All ages
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
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All ages
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