Brainspotting (BSP)
Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.
Publicly Funded / Free Services
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to. ON, Canada
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
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489 College St., Toronto, ON, M6G 1A5 Map
647-839-1532
Area Served: Toronto
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18 years and up
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489 College St., Toronto, ON, M6G 1A5 Map
416-929-1816 x224
Area Served: Toronto
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15 - 85 years
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Nada Johnson Consulting & Counselling Services
240 Roncesvalles Avenue, Toronto, ON, M6R 1L3 Map
437-887-6146
Area Served: Toronto
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20 years and up
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RK Psychotherapy Counseling
2 Old Mill Dr, Toronto, ON, M6S 0A2
416-769-9376
Area Served: Toronto
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18 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
Areas Served: Toronto, Central South, Central West
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All ages
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426 Eglinton Ave, Toronto, ON, M4S 3H8 Map
647-812-8865
Area Served: Toronto
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5 years and up
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