Outaouais, QC
Info Cart -
Please note: Our database may be missing resources as we do not have a local partner in this community. (Outaouais, QC)
If you know of any resources that should be in our database, feel free to help out your community by letting us know.
If you are an organization that would like to partner with us to help keep this database up-to-date, please contact us for more information.

Anxiety

View By
List view
Phone list
Map view
Filter By:

Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.

You may also be interested in the following subheadings:

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
Add to Info Cart

Counselling and Therapy

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

245 Victoria, Westmount, QC, H3Z 2M6 Map
1-514-999-2482
Areas Served: Montreal, Laval, Laurentides, Outaouais
10 years and up
Add to Info Cart
381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
Add to Info Cart
Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
Add to Info Cart
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
Add to Info Cart
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

L'AQST A POUR MISSION : Soutenir, informer et valoriser les personnes atteintes du syndrome de la Tourette; Soutenir, informer et former les personnes ... more
7070 boul. Perras, Montréal, QC, H1E 1A4 Map
1-855-399-3910
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

245 Victoria, Westmount, QC, H3Z 2M6 Map
1-514-999-2482
Areas Served: Montreal, Laval, Laurentides, Outaouais
10 years and up
Add to Info Cart
381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
Add to Info Cart
Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
Add to Info Cart
AMI-Québec, a grassroots organization, is committed to helping families manage the effects of mental illness through support, education, guidance and ... more
5800 Décarie Boulevard, Montréal, QC, H3X 2J5 Map
514-486-1448
Area Served: Quebec
18 years and up
Add to Info Cart
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart
La Fédération des familles et amis de la personne atteinte de maladie mentale est un réseau québécois de 39 associations dédiées au mieux-être des ... more
1990 Cyrille-Duquet, Québec, QC, G1N 4K8 Map
418-687-0474
Area Served: Quebec
All ages
Add to Info Cart
Charitable organization founded in 1996, GEME helps inidividuals with generalized anxiety, social phobia and other phobias, panic disorder with agoraphobia, ... more
1085 Boulevard Ste-Foy, Longueuil, QC, J4K 1W7 Map
450-332-4463
Area Served: Quebec
All ages
Add to Info Cart
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
Add to Info Cart
National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
Add to Info Cart
Co-Dependents Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a ... more
423 6th St, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
Area Served: Canada
All ages
Add to Info Cart
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
Add to Info Cart
Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
Area Served: World
All ages
Add to Info Cart
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
416-389-5289
Area Served: World
18 years and up
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Community Health and Resource Centres

Private Practice Professionals and Commercial Businesses

1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart

Publicly Funded / Free Services

CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ... more
QC, Canada
Area Served: Quebec
All ages
Add to Info Cart

General Community Mental Health Services

Private Practice Professionals and Commercial Businesses

1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
Add to Info Cart

Publicly Funded / Free Services

The Neurodiversity Academy (TNA) is an experimental laboratory of all the best practices in education, research, innovation and inclusion for the ... more
Montreal, QC
Area Served: Quebec
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Other

Publicly Funded / Free Services

CISSSO-Gatineau Hospital is a general hospital and is the site of the Centralized Psychiatric Emergency room Service for all of the Outaouais. 819-966-6100x333365 more
909 boul. La Vérendrye Ouest, Gatineau, QC, J8P 7H2 Map
819-966-6100 x333365
Area Served: Outaouais
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
All ages
Add to Info Cart
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
Add to Info Cart
Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
Area Served: World
All ages
Add to Info Cart
Anxiety Online is an internet-based treatment clinic for people with anxiety problems. It is a world-first initiative of the National eTherapy Centre (NeTC) at ... more
Hawthorn, AB, 3122 Map
Area Served: World
18 years and up
Add to Info Cart
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
Area Served: World
All ages
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart

1. Selective Mutism

Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.

Unfortunately, there are no results for this heading. Selective Mutism
Suggest a resource

2. Separation Anxiety

Unfortunately, there are no results for this heading. Separation Anxiety
Suggest a resource

3. Social Anxiety Disorder

Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Unfortunately, there are no results for this heading. Social Anxiety Disorder
Suggest a resource

4. Trichotillomania

Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.

Unfortunately, there are no results for this heading. Trichotillomania
Suggest a resource
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
CHEO
Catchment: Outaouais
Unfortunately, CHEO is limited in what mental health services it can provide to Quebec residents. The good news, is that there are various mental health services that those in Quebec can access.
Posted: Aug 20, 2014
Language: EN
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
Was the information on this page helpful?