Ottawa-Carleton, ON
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Postpartum Depression

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Being a new mother can be an overwhelming experience, thanks to sleep deprivation, hormonal changes, and other stresses such as lack of spouse and family support. Fortunately, there are many supports and treatments for overcoming post-partum depression.

Publicly Funded / Free Services

501 Smyth Road, Ottawa, ON, K1H 8L6 Map
Area Served: Ottawa-Carleton
All ages
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312 Parkdale Avenue, Ottawa, ON, K1Y 4X5 Map
613-725-3601
Area Served: LHIN Champlain
All ages
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ON, Canada
613-238-5919 x24
Area Served: Ottawa-Carleton
All ages
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BC, Canada
Area Served: Canada
All ages
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820 Woodroffe Avenue, Ottawa, ON, K2A 3V7 Map
613-725-1733
Area Served: Ottawa-Carleton
Up to 29 years
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1125 Colonel By Dr., Ottawa, ON, K1S 5B6 Map
613-520-6608
Area Served: Ottawa-Carleton
All ages
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136 Jean-Jacques-Lussier Pvt., Ottawa, ON, K1N 6N5 Map
613-562-5289
Area Served: Ottawa-Carleton
All ages
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1755 Courtwood Crescent, Ottawa, ON, K2C 3J2 Map
613-723-1623 x333
Area Served: Ottawa-Carleton
Up to 12 years
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Ottawa, ON
613-722-6914
All ages
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1155 Lola, Ottawa, ON, K1K 4C1 Map
613-741-5590
Areas Served: Ottawa-Carleton, Ontario
All ages
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151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-798-5862
Area Served: Ottawa-Carleton
All ages
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211 Bronson Avenue, Ottawa, ON, K1R 6H5 Map
613-567-4379
Area Served: Ottawa-Carleton
18 years and up
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ON, Canada
18 years and up
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2000 Scott Street, Ottawa, ON, K1Z 6T2 Map
613-729-0123
Area Served: Ottawa-Carleton
16 years and up
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7 Bayview Rd, Ottawa, ON, K1Y 2C5
833-444-7627
Area Served: Ottawa-Carleton
All ages
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223 Main Street, Ottawa, ON, K1S 1C4 Map
613-782-3022
Area Served: Ottawa-Carleton
All ages
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2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
Area Served: Ottawa-Carleton
All ages
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299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-5999
Area Served: Ottawa-Carleton
All ages
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299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-0657
Area Served: Ottawa-Carleton
All ages
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2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
All ages
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2675 Queensview Drive, Ottawa, ON, K2B 8K2 Map
613-729-1000
Area Served: Ottawa-Carleton
12 - 20 years
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4200 Labelle, Ottawa, ON, K1J 1J8 Map
613-745-5525
Areas Served: LHIN Champlain, Ottawa-Carleton
All ages
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ON, Canada
Area Served: LHIN Champlain
All ages
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2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
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600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
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ON, Canada
Area Served: Ontario
All ages
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Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
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Country Not Applicable
Area Served: World
All ages
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QC, Canada
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
Area Served: Ottawa-Carleton
All ages
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Kind Therapy Ottawa
210 Centrum blvd, Ottawa, ON, K1E 3V7 Map
613-209-4052
Area Served: Ottawa-Carleton
14 years and up
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1385 Woodroffe Avenue, Ottawa, ON, K2G 1V8 Map
613-727-4723 x7200
Area Served: Ottawa-Carleton
All ages
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Ottawa, ON, K1Y 3B2 Map
613-722-7373 x200
Area Served: Ottawa-Carleton
All ages
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Liesel Aranyosi
2130 Robertson Rd., Ottawa, ON Map
613-291-3865
Area Served: Ottawa-Carleton
All ages
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
Area Served: Ottawa-Carleton
All ages
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Alyssa Bonneville Psychotherapy
220 Kennevale Dr., Ottawa, ON, K2J 0C3 Map
1-613-769-8381
Area Served: Ottawa-Carleton
12 years and up
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Forging Forward Counselling Services
224 Pembroke Street W, Pembroke, ON, K8A 5N2 Map
613-631-1097
Areas Served: Renfrew County, Ottawa-Carleton
All ages
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Cathy Brohman, Social Worker, Psychotherapist.
325 Bobolink Ridge, Stittsville, ON, K2V 0B7
613-254-9086
Area Served: Ottawa-Carleton
All ages
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Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
Areas Served: Waterloo Regional Municipality, Ottawa-Carleton
12 years and up
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Cappelli & Associates, Psychological Services
1105 Carling Avenue, Ottawa, ON, KIY 4G5 Map
613-729-3200
Area Served: Ottawa-Carleton
All ages
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A. Caputo Psychology Professional Corporation
3591 Innes Rd., Orleans, ON, K1C 1T1 Map
613-261-4401
Area Served: Ottawa-Carleton
21 years and up
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1125 Colonel By Dr., Ottawa, ON, K1S 5B6 Map
613-520-6674
Area Served: Ottawa-Carleton
17 years and up
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200-38 Auriga Dr, Ottawa, ON, K2E 8A5 Map
613-482-8320
Area Served: Ottawa-Carleton
16 years and up
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1390 Prince of Wales Drive, Ottawa, ON, K2C 3N6 Map
1-888-691-6111
Area Served: Ottawa-Carleton
18 years and up
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4019 Carling Ave, Ottawa, ON, K2K 2A3 Map
613-287-3799
Area Served: Ottawa-Carleton
All ages
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
Areas Served: Ottawa-Carleton, Lanark County, Renfrew County
5 years and up
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Comtois Counselling Services
256 Woodroffe Avenue, Ottawa, ON, K2A 3V6 Map
613-863-5092
Area Served: Ottawa-Carleton
16 years and up
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
Areas Served: Ottawa-Carleton, LHIN Champlain, North
18 years and up
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Dr. Margaret DeCorte, Psychologist
770 Broadview Avenue, Ottawa, ON, K2A 3Z3 Map
613-722-1424
Area Served: Ottawa-Carleton
Up to 18 years
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Desjardins Psychotherapy
1730 St.Laurent Blvd., Ottawa, ON, KIG 5L1 Map
613-791-5967
Area Served: Ottawa-Carleton
All ages
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Saterra Psychological and Counselling Services
120 Iber Rd, Ottawa, ON, K2S 1E9 Map
613-581-3344
Areas Served: Ottawa-Carleton, Renfrew County
18 years and up
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2120 Maywood Street, Ottawa, ON, K1G 1G1
613-897-4820
Areas Served: Ottawa-Carleton, Prescott and Russell County
All ages
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The Firestone CBT Clinic
1600 Scott Street, Ottawa, ON, K1Y 4N7 Map
613-319-8000
Areas Served: Ottawa-Carleton, LHIN Champlain
All ages
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
Area Served: Ottawa-Carleton
All ages
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Centre For Interpersonal Relationships
388 Albert Street, Ottawa, ON, K1R 5B2 Map
1-855-779-2347 x706
Area Served: Ottawa-Carleton
18 - 65 years
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451 Daly Ave, Ottawa, ON, K1N 6H6 Map
613-789-1881
Area Served: Ottawa-Carleton
12 years and up
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Safe Space Psychotherapy and Counselling Services
478 Gilmour, Ottawa, ON, K1R 5L4 Map
613-404-6677
Area Served: Ottawa-Carleton
18 years and up
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Bmindful Psychotherapy & Coaching Centre
309 Berrigan Drive, Ottawa, ON, K2J 5E1 Map
613-282-9397
Area Served: Ottawa-Carleton
14 years and up
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Bmindful Psychotherapy and Coaching Center
Ottawa, ON
819-635-6558
Area Served: Ottawa-Carleton
18 years and up
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JGG Counselling
NS, Canada
Areas Served: Ottawa-Carleton, Lanark County
All ages
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Monika Green Counselling and Psychotherapy Services
240 Kennevale Dr, Ottawa, ON, K2J 6B6 Map
613-809-9832
3 years and up
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TRAC Group Inc.
161 Greenbank Rd., Ottawa, ON, K2H 5V6 Map
613-526-0877
Area Served: Ottawa-Carleton
All ages
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Phaedra Gryz Psychotherapy
356 Woodroffe Ave., Ottawa, ON, K2B 5B6 Map
613-702-1664
Area Served: Ottawa-Carleton
All ages
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Dr. Mary Hogan-Finlay
436 Maclaren Steet, Ottawa, ON, K2P 0M8 Map
1-613-230-5855
Area Served: Ottawa-Carleton
18 years and up
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160 Terence Matthews, Ottawa, ON, K2M 0B2 Map
613-435-2355
Area Served: Ottawa-Carleton
3 years and up
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Saterra Psychological & Counselling Services
120 Iber Road, Ottawa, ON, K2S 1E9 Map
613-831-8181 x6137977990
Area Served: Ottawa-Carleton
14 - 65 years
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300 Terry Fox Drive, Ottawa, ON, K2K 0E3 Map
613-435-2729
Area Served: Ottawa-Carleton
All ages
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
Areas Served: Ottawa-Carleton, Sudbury District, Toronto
All ages
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Dr. Susan Kelen
117 Murray Street, Ottawa, ON, K1N 5M5 Map
613-562-0118
Area Served: Ottawa-Carleton
All ages
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
17 years and up
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Danielle M Leduc
2948 Baseline Road, Ottawa, ON, K2H 8T5 Map
613-422-6659
Area Served: Ottawa-Carleton
All ages
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267 O'Connor Street, Ottawa, ON, K2P 1V3 Map
613-710-0415
Area Served: Ottawa-Carleton
17 years and up
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Elzbieta Letourneau Counselling &Psychotherapy
458 MacLaren, Ottawa, ON, K1R 5K6 Map
613-296-4140
Area Served: Ottawa-Carleton
18 years and up
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Ottawa, ON Map
613-296-4140
Area Served: Ottawa-Carleton
18 years and up
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Elzbieta Letourneau Counselling &Psychotherapy
458 MacLaren, Ottawa, ON, K1R 5K6 Map
613-296-4140
Area Served: Ottawa-Carleton
18 years and up
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Therapy in Ottawa
301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-262-0722
Area Served: Ottawa-Carleton
12 years and up
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1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
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149 First Avenue, Ottawa, ON, K1S 2G3 Map
613-702-0414
Area Served: Ottawa-Carleton
All ages
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Nasim Mahin Psychotherapy
300 March Rd., Kanata, ON, K2K 2E2 Map
613-261-8897
Area Served: Ottawa-Carleton
3 years and up
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Mind-Body Therapy
361 Churchill Ave. North, Ottawa, ON, K1Z 5C4 Map
613-868-4943
Area Served: Ottawa-Carleton
12 years and up
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Yoshie Martinez Therapy
317 Catherine st, Ottawa, ON, K1R 5T4 Map
613-263-2344
Area Served: Ottawa-Carleton
All ages
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Gilmour Psychological Services
437 Gilmour St., Ottawa, ON, K2P 0R5 Map
613-230-4709 x0157
Area Served: Ottawa-Carleton
6 years and up
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1489 Merivale Road, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
All ages
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Crystal Nash at Greenbank Counselling and Psychotherapy
250-B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x701
Area Served: Ottawa-Carleton
All ages
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Centre for Change
2039 Robertson Road, Nepean, ON, K2H 8R2 Map
613-695-0900
Areas Served: Ottawa-Carleton, Renfrew County, LHIN Champlain
18 - 65 years
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Grace Ottawa Counseling
2039 Robertson Road - Bell Mews Plaza, Ottawa, ON, K2H 8R2 Map
613-890-2006
Area Served: Ottawa-Carleton
16 years and up
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2555 St-Joseph Blv., Orleans, ON, K1C 1S6 Map
613-222-8306
Area Served: Ottawa-Carleton
All ages
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931
Area Served: Ottawa-Carleton
6 years and up
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383 Parkdale, Ottawa, ON, K1Y 4R4 Map
613-627-2015
Area Served: Ottawa-Carleton
4 years and up
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-728-8884
Area Served: Ottawa-Carleton
All ages
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Choices In Action
535 Legget Drive, Kanata, ON, K2K 3B8 Map
613-614-1604
Area Served: Ottawa-Carleton
17 years and up
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301 Bayrose Drive, Nepean, ON, K2J 5W3 Map
613-843-8338
Area Served: Ottawa-Carleton
16 years and up
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Senta Counselling Services
122 Wild Senna Way, Ottawa, ON, K2J 5Z7 Map
613-825-2681
Area Served: Ottawa-Carleton
13 years and up
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hp counselling and consultation
5330 Canotek Rd, Ottawa, ON, K1J 9C4 Map
613-462-7332
Area Served: Ottawa-Carleton
14 years and up
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2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x230
Area Served: Ottawa-Carleton
All ages
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University of Ottawa Health Services
801 King Edward Ave, Ottawa, ON, K1N 6N5 Map
613-564-3950
Areas Served: Ottawa-Carleton, LHIN Champlain
Up to 17 years
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Psychology Clinic
100 Argyle Avenue, Ottawa, ON, K2P 1B6 Map
613-619-4357
Area Served: Ottawa-Carleton
All ages
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Greenbank Counselling and Psychotherapy
250B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x702
Area Served: Ottawa-Carleton
16 years and up
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2081 Merivale Road, Nepean, ON, K2G 1G9 Map
613-422-0060
Area Served: Ottawa-Carleton
16 years and up
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
Areas Served: Ottawa-Carleton, Renfrew County, Lanark County
6 years and up
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
Area Served: Ottawa-Carleton
7 - 65 years
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
Area Served: Ottawa-Carleton
18 years and up
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
Area Served: Ottawa-Carleton
14 years and up
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9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
Area Served: Ottawa-Carleton
17 - 65 years
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Joanna St Louis Counselling and Play Therapy
458 MacLaren Street, Ottawa, ON, K1R 5K6 Map
613-807-1967
Area Served: Ottawa-Carleton
4 years and up
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2454 ch. du Lac, Saint-pascal Baylon, ON, K0A 3N0 Map
613-488-2626
18 years and up
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Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
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Trish Stephens Ltd.
323 Chapel Street, Ottawa, ON, K1N 7Z2 Map
Area Served: Ottawa-Carleton
16 years and up
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Stradwick Psychology & Neurofeedback Clinic
21 Concourse Gate, Nepean, ON, K2E 7S4 Map
613-226-6767
Area Served: Ottawa-Carleton
All ages
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784 Taylor Creek, Orleans, ON, K1C 1T1 Map
613-830-6779
Area Served: Ottawa-Carleton
All ages
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Amanda Telford Counselling
265 Carling Avenue, Ottawa, ON, K2E 1S2 Map
613-218-0249
Area Served: Ottawa-Carleton
All ages
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Amanda Telford
265 Carling Avenue, Ottawa, ON, K1S 2E1 Map
613-218-0249
6 - 65 years
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Tracy Thomson Counselling and Psychotherapy
99 Kakulu Rd, Kanata, ON, K2L 3C8
613-402-9002
Area Served: Ottawa-Carleton
12 years and up
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120 Iber Road, Stittesville, ON, K2S 1E9 Map
613-831-8181
Areas Served: Ottawa-Carleton, Renfrew County
8 years and up
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100 Marie Curie Pvt, Ottawa, ON, K1N 6N5 Map
613-564-3950
Area Served: Ottawa-Carleton
All ages
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2197 Riverside Drive, Ottawa, ON, K1H 7X8
613-656-7384
Area Served: Ottawa-Carleton
All ages
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be brave * be kind * be present
11 Barton, Ottawa, ON, K1S 5M6
613-762-8028
Area Served: Ottawa-Carleton
All ages
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Whitehouse Counselling Services
563 Gladstone Ave, Ottawa, ON, K1R 5P2 Map
613-402-1544
Area Served: Ottawa-Carleton
All ages
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300 March Road, Ottawa, ON, K2K 2E2 Map
613-266-2211
Area Served: Ottawa-Carleton
All ages
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Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
Area Served: LHIN Champlain
All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: LHIN Champlain
8 years and up
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2555 St Joseph Blvd, Orleans, ON, K1C 1S6 Map
613-454-7770
Areas Served: LHIN Champlain, Ottawa-Carleton
6 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
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Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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